I don’t like counting calories but I need to lose weight, where do I start?
Fruci Fit Podcast
English - July 27, 2021 18:00 - 7 minutes - 5.47 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Fear of doing it? (How to overcome it)
Next Episode: I thought I messed up …until I did this
Morning chat: I don’t like counting calories but I need to lose weight, where do I start?
www.FruciFit.com
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting