How to make a healthy lifestyle something you want to do . .
Fruci Fit Podcast
English - September 10, 2021 19:00 - 6 minutes - 4.42 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 2 quick questions to help you get started today
Next Episode: I feel like I’m slipping back …
Morning chat: how to make a healthy lifestyle something you want to do… “I couldn’t wait to get back and that’s not like me”
www.FruciFit.com
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting