How to get and stay motivated even with the “Darker mornings, darker evenings, cold, and wet...it gave me a glimpse of what’s to come”
Fruci Fit Podcast
English - August 25, 2020 18:00 - 5 minutes - 3.85 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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How to get and stay motivated even with the “Darker mornings, darker evenings, cold, and wet...it gave me a glimpse of what’s to come”
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting