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How to actually personalise your nutrition - Fruci Fit Personal Training Wiltshire

Fruci Fit Podcast

English - July 08, 2023 10:00 - 4 minutes - 2.88 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: do hot drinks count towards my water intake and are they ok for fat loss?
Next Episode: How eating bacon can be a good thing for fat loss (and it’s not because of a keto diet)

Morning chat: How to actually personalise your nutrition 



www.FruciFit.com 
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting