Free 5 Day Kickstart?

Fruci Fit Podcast

English - November 06, 2023 09:00 - 6 minutes - 4.43 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: “do all diets fail? Does that mean dieting is pointless? ” - Fruci Fit Personal Training Wiltshire

Next Episode: Morning Chat: What happens if you eat too much protein? -Fruci Fit Personal Training Wiltshire

Free 5 Day Kickstart?

We are doing a free 5-Day Menopause Mastery Programme specifically for women peri or post menopause to help better manage their symptoms with a step by step plan based on what the research shows.

Perfect to help you stay on track this festive period

so you can look back differently in January and think “I did that , I made that happen” rather than having it all to do

Starting Monday 20th -25th November

www.FruciFit.com/WiltshireMenopause

www.FruciFit.com

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting