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Fat loss lessons from the Italian TV channel at my Nonna’s -Fruci Fit Personal Training Wiltshire

Fruci Fit Podcast

English - December 04, 2023 10:00 - 2 minutes - 1.9 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 2 ways to ditch the bloating (and the thing about white rice) -Fruci Fit Personal Training Wiltshire
Next Episode: Morning chat: it’s a lot easier to keep going if you do this-Fruci Fit Personal Training Wiltshire

Morning chat: fat loss lessons from the Italian TV channel at my Nonna’s



www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting