Fallen off the bandwagon? Try this

Fruci Fit Podcast

English - November 21, 2021 16:00 - 6 minutes - 4.59 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Feeling bloated? Try this

Next Episode: Morning chat: but isn’t cheese fattening?

Morning chat: Fallen off the bandwagon? Try this:

Will I use this situation as an opportunity to be a bit better or to beat myself up?

Remember, to create a future which is different from your past, you have to make different choices in the present…

www.FruciFit.com