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Comfort eating or distraction eating? - Fruci Fit Personal Training Wiltshire

Fruci Fit Podcast

English - June 30, 2023 09:00 - 1 minute - 1.33 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: it looks messy but one thing you can do today to help with hunger - Fruci Fit Personal Training Wiltshire
Next Episode: Should I be worried about artificial sweeteners and aspartame? What’s the actual risk? - Fruci Fit Personal Training Wiltshire

Comfort eating or distraction eating? 



www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting