Fruci Fit Podcast artwork

Body image and the scales (why you might need to look at these differently if you’re going to get the transformational results you want)

Fruci Fit Podcast

English - June 10, 2022 11:00 - 3 minutes - 2.37 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Morning chat: but it’s good for gut health?

Next Episode: Seminar: How to stop comfort eating and feel in control of your food again

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting