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Are potatoes okay? I seem to gain weight when I eat carbs?
Fruci Fit Podcast
English - April 22, 2021 07:00 - 5 minutes - 3.65 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to get a handle on your snacking
Next Episode: How Hazel overcomes the snacking in the evening
Morning Chat: are potatoes okay? I seem to gain weight when I eat carbs ?
www.FruciFit.com
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting