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3 simple ways to boost your metabolism

Fruci Fit Podcast

English - July 02, 2021 09:00 - 6 minutes - 4.62 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: More weigh ins for primary school kids
Next Episode: The scales don’t tell you this (and it might just be the difference between you getting the results you want and stopping)

Morning chat: 3 simple ways to boost your metabolism

 

www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting