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2 things I learned from our first Fruci Fit event of the year yesterday - Fruci Fit Personal Training Wiltshire

Fruci Fit Podcast

English - February 05, 2024 14:00 - 5 minutes - 3.8 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: I’m not as strong as I was, feel I have gone backwards. How do I get back to it ? Great news
Next Episode: What are your thoughts on the 800 calorie diet (this might surprise you) - Fruci Fit Personal Training Wiltshire

Morning chat: 2 things I learned from our first Fruci Fit event of the year yesterday






www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting