S2/E3: Gari John

Gari John is a local Swansea man who's flavour of running is a lot more challenging that the standard 10k's, half marathon's or even marathons. Gari is known for undertaking challenges in excess of 100 miles and even attempting the Race Across Scotland, which is a 215 mile race. 

Gari chats about how he first got into running and how he made the journey from road running to developing his love of longer distances and undertaking remarkable challenges of 100m plus races. 

Gari provides as fascinating insight into what is needed to undertake such a challenge.He also talks about training with his team mates, Swansea Vale Runners. 

Enjoy

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A Front Runner Events Production ©

*Note: This week's episode was recorded during lockdown on the 29th December 2020 via Zoom and in live household environments, so please excuse any background noises. Please also be aware that certain topics discussed may have already been concluded, have different outcomes since the recording of this episode due to the live and fast-moving nature of said topics during lockdown.