Previous Episode: Ep 6: Matt Rogerson
Next Episode: Ep 8: Richie Powell

For this week's episode we chat with Eamonn Kirk, a friend of the team who is well known in running circles in and around Swansea and South Wales. A Swansea Harrier, Vegan Runner and a lover of hills; Eamonn chats with David about the benefits he gets from running and how he is able to treat races differently these days and how he gets more enjoyment out of running races without necessarily chasing a time, podium place or PB.

A writer, pianist and chorister plus much more besides, its time to go over to David and Eamonn and for episode 7

For more information on Chi Running go to: https://www.chirunning.com/

Enjoy

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Music written, created and provided by Forever Vendetta © 
A Front Runner Events Production ©

*Note: This podcast was recorded during Jan 2020