๐—ก๐—ถ๐˜๐—ถ ๐—ก๐—ฎ๐—ฑ๐—ฎ๐—ฟ๐—ฎ๐—ท๐—ฎ๐—ต: โ€œThereโ€™s a warmth and a feeling of generosity when I think about kindness. For me it's about being there for another person and allowing myself to really listen and to just be with this person. To give openly and freely.


Reflecting on having my second miscarriage, a co-worker said, โ€œAre you okay? You donโ€™t seem like yourselfโ€. The kindness in that moment was like an invitation to allow myself the freedom to go there and to share.


On the flip side, rather than ignoring what I might be sensing is happening with another person, I'm now going to step in and ask a question to see if in some way, I can help this person. By helping I don't mean offering solutions or remedies, because that's not compassion. It's sympathy and not empathy.โ€


Have a listen to learn more about Niti's teachings and story of transformation!ย