Nutrition for Mind, Body, & Spirit - Keto

On this episode we're joined by Tracee Gluhaich, the High Energy Girl. Tracee is a passionate Health Coach, 3x Author, Keto Coach a Personal Trainer, and the host of the Be Well, Be Keto podcast. She has been married for 25 years, the mother of 3 boys, and lives on an organic farm in California. Tracee was 8 years old when she started her quest for skinny. She went through periods of dieting, bingeing, & starving, was obsessed and stressed out. Later, Tracee became fascinated with nutrition, attended Integrative Nutrition and became a Holistic Health Coach.