Ep 14. What does self-care look like when you’re self-employed?
Friends with Business Benefits
English - February 27, 2019 07:24 - 33 minutes - 31 MB - ★★★★★ - 1 ratingCareers Business blogging business businessmentoring careers freelancing instagram marketing selfemployed socialmedia womeninbusiness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 13. Do you know what you’re selling?
Next Episode: 15. Why did we start a podcast?
In this episode, we’re discussing a topic that’s very close to our hearts - self-care. We share what self-care means to us personally and what it looks like in our lives and in our businesses.
After a period of burnout and poor health, Franky describes how self-care now helps her cope with chronic illness. Charlie chats about prioritising self-care from the beginning of her freelance career, having worked in offices where well-being was often an afterthought.
We also discuss wider perceptions, asking what constitutes self-care and why some aspects of it are considered frivolous.