Mini Retreats with OR without Yoga

Friends Fit Forties

English - July 18, 2022 22:00 - 29 minutes - 20.1 MB - ★★★★★ - 9 ratings
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Laura and Stephanie are going to get creative with ideas for retreats that are inexpensive, inclusive and fun. Then, they will break down yoga for the novice. They'll define terms and take you through a couple of things to think about during a yoga class. Get your creativity on! This episode is bound to motivate you to grab some friends and retreat together.