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#straightfromcait: The Knot - Master Inner Boundaries and Unwind Codependency
Fried. The Burnout Podcast
English - December 13, 2020 05:00 - 13 minutes - 12 MB - ★★★★★ - 146 ratingsMental Health Health & Fitness Alternative Health assertivenesstraining boundarysettingskills burnout burnoutrecovery burnoutsymptoms burnoutsyndrome burnouttreatment burntout caregiverburnout chronicstress Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Hey Fried Fans! On this week's #straightfromcait episode, we're going to be going deeper into codependency because so many of you requested it after last week's episode with Melanie Moberg!
I decided to read you part of Chapter 19 of The Bouncebackability Factor because it is in that chapter that I talk about the issue of codependency (without using that word :)) The crux of this week's episode is one of my favorite things to talk about (and one of the most requested workshops for my #speakerlife :)) THE KNOT.
The knot is a theory that helps you come back to yourself, to stay aligned with your destiny, to be sure that you're serving this world the way you are meant to. I hope you'll enjoy this episode as much as I enjoyed reading it for you
Show notes are here: https://friedtheburnoutpodcast.com/post/sfc-the-knot
P.S. Happy Holidays! The Bouncebackability Factor makes a great gift for all the women in your life - snag a copy ASAP to get it in time (it's print on demand so it takes a minute! :))
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