Get Naked and Learn to Swim with Dr. Roslyn Ashford
Fried. The Burnout Podcast
English - September 01, 2019 16:00 - 47 minutes - 34.5 MB - ★★★★★ - 133 ratingsMental Health Health & Fitness Alternative Health assertivenesstraining boundarysettingskills burnout burnoutrecovery burnoutsymptoms burnoutsyndrome burnouttreatment burntout caregiverburnout chronicstress Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Erin Elizabeth Wells: The Permission to Decommit Can Help Heal Burnout
Next Episode: Leah Steele: Build Resilience To End Burnout
TRIGGER WARNING:
We talk about suicide and suicide ideation in this episode. Please listen to your inner voice about whether this is an episode that may trigger you. If you need help, do not hesitate to reach out to professionals for it. You can find support here: https://www.crisistextline.org/
Dr. Roslyn Ashford had a dream and the perfect picture in her mind of what it would all look like. She managed to crash through every perfect picture she ever created and ended up in a life that feels good to her after she learned to not let life sink her, and she learned to swim.