How do I keep my head in uncertain times? Gratitude and Music
This week I need to find a way to keep head. I want to keep calm and stay creative but the stress has my mind all over the place. I'm staying hopeful. We will get through this soon and be free soon. I plan what it will be like to back to my normal routine. Then, I read a headline saying the worse is yet to come. 
This week I'm trying gratitude because I can be certain in the moments that brought me joy. Gratitude also cultivates connection because I think of the people who are responsible for those moments of joy. So I'm keeping my head with gratitude and of course music.
Show Links and Notes
Questlove
Subscribe to The Roots' channel: http://bit.ly/RootsYouTube
Questlove on IG: https://www.instagram.com/questlove
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Questlove on Facebook: https://www.facebook.com/questlove
Official site for The Roots: http://theroots.com/
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Joel Dias-Porter
https://www.facebook.com/joel.diasporter
https://www.poetryfoundation.org/poets/joel-dias-porter
The Collection I found this poem in The BreakBeat Poets: New American Poetry in the Age of Hip Hop
Dj Wicked
https://www.facebook.com/deejaywicked/
https://twitter.com/djwicked

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