Fresh Hope for Mental Health
140 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 42 ratingsFresh Hope for Mental Health is a production of Fresh Hope Ministries, www.FreshHope.us. The purpose of Fresh Hope for Mental Health is to empower those with a mental health diagnosis to live a faith-filled and rich life in spite of having a mental health challenge. The program is hosted by Pastor Brad Hoefs, the founder of Fresh Hope. He is also the author of, "Fresh Hope: Living Well in Spite of a Mental Health Diagnosis" www.FreshHopeBook.com
The program consists of insights for how to live well in spite of having a mental illness as well as interviews with those who have a diagnosis sharing their journey and insights to living well. Fresh Hope offers local Christian mental health recovery groups through out the United States.
For more information go to: www.FreshHope.us or email: [email protected]
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Episodes
"From Darkness to Light: A Journey through Depression, Faith and Redemption" with Mark and Janet Soppitt
March 14, 2024 15:28 - 31 minutes - 43 MBIn this episode of the Fresh Hope for Mental Health podcast, Pastor Brad sits down with special guests Mark and Janet Soppitt, who bravely share their journey through a 7-year depression that nearly cost them everything, including Mark's life. Through their unwavering faith and resilience, they emerged from the darkness, rebuilt their lives, and now serve as trauma healing facilitators with the Canadian Bible Society. Mark's album "Take My Life and Let It Be" reflects their journey, while th...
30 Ways to Make Your Life Worse Part 2
March 04, 2024 21:57 - 16 minutes - 22.5 MBWelcome back to the second part of our podcast series, "30 Ways to Make Your Life Worse." If you haven't listened to the first part yet, we highly recommend starting there to catch up on the insightful discussion we had on the critical roadblocks to personal growth and fulfillment. Today Pastor Brad continues his exploration of these roadblocks, offering invaluable insights for recognizing and overcoming them. Dive deeper into the remaining 15 ways we inadvertently sabotage our own lives a...
30 Ways to Make Your Life Worse Part 1
February 26, 2024 23:13 - 17 minutes - 23.8 MBIn the first installment of our two-part series, "30 Ways to Make Your Life Worse," Pastor Brad delves into the critical topic of roadblocks to recovery. By dissecting these roadblocks, Pastor Brad offers invaluable insights into recognizing and overcoming them. Don't miss this enlightening episode as we explore 15 ways we inadvertently sabotage our own lives this week, with another 15 to follow in the next installment. Tune in to gain a deeper understanding of how we can navigate towards a ...
Helpful Questions to Stay Positive
February 14, 2024 22:01 - 18 minutes - 25.7 MBIn this enlightening episode, Pastor Brad delves into the crucial topic of maintaining positivity amidst life's challenges, offering invaluable insights through 8 thought-provoking questions. As life often presents obstacles and trials, having practical tools to navigate them becomes essential. Among the questions explored are: "Is this truly worth becoming upset over at this moment?" and "What lessons can I extract from this experience?" Tune in to this podcast to discover the remaining que...
"What is a Hope Coach?" Interview with Peggy Rice
February 06, 2024 19:26 - 24 minutes - 33.8 MBIn this podcast episode, Pastor Brad engages in a conversation with Peggy Rice, who shares her journey of encountering Fresh Hope during a challenging battle with depression. Peggy recounts how she sought peer-to-peer support for mental health struggles and discovered Fresh Hope, a turning point in her life. Currently residing in Colorado, Peggy now volunteers as a Hope Coach Trainer. Hope Coaching, a program offered by Fresh Hope, extends a lifeline to individuals navigating crises or bat...
8 Questions to Ask When You Are In A Negative Situation by Pastor Brad
December 19, 2023 22:03 - 15 minutes - 20.6 MBWe encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at [email protected] with a comment or question we will share on our next podcast. If you are listening to this podcast on iTunes, we encourage you to comment on the podcast. Or you can leave a voice message for us on the site: www.FreshHope4MentalHealth.com. Pastor Brad Hoefs is an ordained Pastor and Member of the Association of ...
"How To Be a Mental Health Warrior" with Danei Edelen
December 12, 2023 20:32 - 33 minutes - 46.5 MBDanei Edelen is the founder of NAMI Brown County in Ohio. “I am a wife, mother, founder of NAMI Brown County, and 2020 Ohio News Media Hooper Award winner for my original column related to mental health. https://mentalhealthwarrior.life/ We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at [email protected] with a comment or question we will share on our next podcast. If you are ...
When Christmas Is Difficult by Pastor Brad Hoefs
December 05, 2023 18:06 - 12 minutes - 17.2 MBChristmas can be a difficult time for many people, especially when it reminds us of the loss of a loved one or past traumatic experiences. In this podcast Pastor Brad shares some insights on how to deal with Christmas in a better way. Don't forget to share this podcast with someone who needs hope this Christmas season. We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at info@FreshHope...
Healing the Heart Wounds of Ministry by Brian Runge and Kevin Abbott
November 21, 2023 19:51 - 32 minutes - 45.2 MBIn this episode Pastor Brad discusses with Kevin Abbot and Brian Runge the experience of participating in a Healing the Heart Wounds of Ministry retreat. Don't miss this interview to learn more and don’t forget to share it with your pastor or a friend of yours in ministry. Kevin Abbott serves as the Associate Director/Chief of Staff for the Union Baptist Association in Houston, TX. He has been a pastor and a leader in churches throughout the state of Texas for the past 25 years. His heart ...
Three biggest mistakes by Pastor Brad Hoefs
November 15, 2023 00:28 - 17 minutes - 24.5 MBPastor Brad shares the three biggest mistakes a depressed person can make. Medications can help, but there are some simple things you need to stop doing to get better. Pastor Brad shares some of his own experiences. We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at [email protected] with a comment or question we will share on our next podcast. If you are listening to this podca...
There is beauty in the broken by Andy Howard
November 07, 2023 20:38 - 34 minutes - 47.3 MBAndy is a youth and marriage ministry pastor, he is an advocate for mental health awareness. He is the author of "When Words Don’t Come Easy”, a message of hope, freedom, redemption and purpose. In this podcast, he opens up about his personal journey with depression, and he is married to Tiffany. Their firstborn daughter was diagnosed with only 10% brain function when she was an infant. While Andy was gazing at shattered seashells on the beach, he received a divine message from God: "Th...
Hope Coaching by Pastor Brent Williams
October 31, 2023 23:40 - 30 minutes - 41.8 MBIn this inspiring interview, Pastor Brent (Care Ministry Pastor in Woodmen Valley Chapel) shares how he found Fresh Hope and how it has significantly benefited his church. They've taken their commitment to the next level by embedding Hope Coaching into their ministry, and now, all their staff are equipped with the training to help and minister to others. Don't miss out on this heartfelt discussion that sheds light on the power of faith, hope, and community in navigating mental health chall...
A New Group to Support the Mental Health Needs of Families with Disabilities by Catherine Boyle
October 23, 2023 22:18 - 30 minutes - 41.5 MBListen to the Fresh Hope podcast in collaboration with Catherine Boyle from Key Ministry. If you have a child with special needs or a mental health challenge, this podcast is for you. You're not alone. Learn more about the new group to Support the Mental Health Needs of Families with Disabilities, starting on November 2nd. Register here: https://freshhope.us/groups-for-families-with-disabilities/contact/ 🎧💪 Catherine has been impacted by mental health issues her entire life, including ...
Downstairs Church: Finding Hope in the Grit of Addiction and Trauma Recovery by Caroline Beidler
August 25, 2023 15:37 - 24 minutes - 33.4 MBWith almost 20 years in leadership within social work and ministry, author and recovery advocate Caroline Beidler, MSW, aims to answer this question while encouraging women in or seeking recovery to connect with their purpose and connect in community with each other. Her new book (releasing in March 2023): Downstairs Church: Finding Hope in the Grit of Addiction and Trauma Recovery is a gritty and grace-filled story about the miracles that happen in the basement of the recovery community. ...
Navigating the Storm: How to Help Teens Overcome Depression and Anxiety by Karen Reynolds
August 10, 2023 23:41 - 35 minutes - 49 MBKaren Reynolds is a former teacher, coach, mentor, and a mental health thriver! She has worked with teens in a variety of settings from the classroom to the orphanage. Her travels to work with teens have taken her to Russia, Africa, and Haiti, however, she has spent most of her adult life with teens in the school setting. In those 40 plus years Karen has observed the decline in teens both emotionally and mentally. Many classroom students have become challenged to build healthy relationships ...
Taking Criticism Like a Champion by Pastor Brad Hoefs
July 29, 2023 00:12 - 13 minutes - 17.9 MBCriticism can be tough, but Pastor Brad has some valuable insights on how to handle it with grace and grow from it. We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at [email protected] with a comment or question we will share on our next podcast. If you are listening to this podcast on iTunes, we encourage you to comment on the podcast. Or you can leave a voice message for us on ...
Discover the power of faith, resilience and redemption in Christ by Jeremy Stalnecker
July 20, 2023 00:28 - 24 minutes - 34.2 MBJeremy was a USMC Infantry Officer in Iraq, has received a Veteran Navy Commendation Medal with “V” for Combat Valor, is a former pastor, and Co-Founder of Mighty Oaks Foundation (https://www.mightyoaksprograms.org). He founded Mighty Oaks in order to help veterans adjust back to civilian life and deal with PTSD from a Christian perspective. Here are some possible ideas for discussion with Jeremy: Roadmap for overcoming trauma and PTSD through the Gospel Using Jeremy’s experiences in war ...
Ten Things You Must Give Up in Order to Move Forward by Pastor Brad
July 14, 2023 00:14 - 17 minutes - 24.4 MBIn this inspiring episode, Pastor Brad reminds us that life is made up of little things: being present in the moment, loving the people we're with, and truly caring about them. These small acts can make a significant impact on our journey towards progress. 🌟 If you’re ready to slow down, let go of what's holding you back, and step into a brighter future, I highly recommend listening to this empowering podcast. 🎙️✨ We encourage you to share this podcast with your friends via your social m...
Let me have my Son by Cristóbal Krusen
July 05, 2023 00:45 - 28 minutes - 39.3 MBExciting Podcast Alert! Hey everyone! I wanted to share an incredible podcast episode that touched my heart and shed light on an important topic. In this episode, Cristóbal Krusen, the talented writer, director, and performer of the powerful movie "Let Me Have My Son," opens up about his personal journey as a filmmaker and how his son's battle with schizophrenia inspired him to create this moving film. "Let Me Have My Son" takes us on a gripping exploration of the challenges faced by...
"I HAVE GENERALIZED ANXIETY DISORDER" (with Judge Jim Fall)
June 08, 2023 23:27 - 1 hour - 86.9 MBJoin us as we dive into the inspiring story of Tim Fall, a judge who faced the challenges of running for elections for judge, receiving a mental health diagnosis, battling suicidal thoughts, and caring for his ill father. Tim's journey is a testament to the fact that it's okay to admit when we have a mental health diagnosis. It doesn't diminish our worth as individuals, Christians, or children of God. We all need help, and seeking support doesn't make us weak; it shows strength and a willi...
Sexual Abuse: Protecting Our Children and Supporting Survivors by Dr Kelli Palfy
May 31, 2023 00:15 - 40 minutes - 56 MBNew Podcast Alert: Protecting Our Children and Supporting Survivors The alarming number of men in jail for sexual abuse calls for our attention. It's crucial to understand that there are underlying factors and trauma behind these actions. We are excited to share a powerful podcast episode by Dr. Kelley, specifically aimed at parents. In this episode, she delves into effective ways to protect our children from sexual harassers and identify potential red flags. It's an essential resource fo...
Interview with K.T. Griffiths: The Author of Shhh... Mental Illness: The Silent Disease
April 11, 2023 20:50 - 27 minutes - 37.3 MBHello everyone! I want to invite you to this inspiring podcast in which Pastor Brad interviews K.T. Griffiths, who talks about her book "Shhh...Mental Illness, The Silent Disease: A Mother's Heart," and her experience as a mother of a daughter with mental health issues. K.T. invites all of us parents to spend time with our children and, above all, to believe in them from an early age and to be attentive to the silent signals they may be transmitting. How we communicate with them is importa...
Interview with Dr. Brian Lubberstedt- Child & Adolescent Psychiatry Specialist in Omaha
March 29, 2023 20:20 - 55 minutes - 76.3 MBFriends, We had an incredible podcast interview with Dr. Lubberstedt, where he discusses the rise in cases of depression, stress, and suicide among adolescents after the COVID-19 pandemic. Prevention, emotional regulation, and stress management are key measures to prevent mental health crises. Self-care is important for a healthy mind and body, as is creating a comfortable environment. Parents play an important role in the mental health of their teenagers, and Dr. Lubberstedt emphasizes the ...
Interview with Jay Lowder - Founder and President of Jay Lowder Harvest Ministries
March 21, 2023 21:34 - 43 minutes - 60.3 MBFriends, We had an amazing podcast interview with Jay Lowder, where he shared his personal story of how God saved him from suicide in an unexpected way. Jay's roommate was the instrument that God used to prevent his suicide due to severe depression, and this event greatly marked his life, leading him to form Jay Lowder Harvest Ministries. During their conversation, Jay talked about his journey through depression and how difficult it was for him to share it with others. He also spoke about ...
Interview with Alastair Sterne - Author of Rhythms for Life: Spiritual Practices for Who God Made You to Be
March 14, 2023 21:36 - 41 minutes - 57.1 MBIn this podcast, Pastor Brad interviews Alastair Sterne about his book "Rhythms of Life and Spiritual Practices for what God made you to be." The book emphasizes the importance of taking time to discover our identity, gifts, and purpose at a gracious speed, much like how Jesus walked on Earth. The formation that happens in that gracious walking with Christ can help us in our journey of personal growth and spiritual development. The second half of the book explores various spiritual practices...
Interview with Rob Jackson - Lonleliness in man
March 06, 2023 21:49 - 38 minutes - 53.3 MBLoneliness is part of the human experience, but it has increased even more since the pandemic. Men may find it more difficult to connect with others because of prejudice or fear. In this episode Pastor Brad has Rob Jackson, counselor at Focus on the Family, as a guest to discuss this topic. Together they explore statistics and practical tools to reach the level of connection God intends for everyone. They also offer advice for women who want to help their loved one who is suffering fro...
Interview with Rod Jackson - Loneliness in man
March 06, 2023 21:49 - 38 minutes - 53.3 MBLoneliness is part of the human experience, but it has increased even more since the pandemic. Men may find it more difficult to connect with others because of prejudice or fear. In this episode Pastor Brad has Rod Jackson, counselor at Focus on the Family, as a guest to discuss this topic. Together they explore statistics and practical tools to reach the level of connection God intends for everyone. They also offer advice for women who want to help their loved one who is suffering fro...
Mike Jacquart
February 23, 2023 01:00 - 21 minutes - 29.7 MBMike Jacquart is married and lives in a small town in Wisconsin. He has a bachelor's degree in journalism and has worked as a reporter, writer, editor, and author. He edited a newsletter and magazine for employee assistance professionals, many of whom work in behavioral health. A lot of books on mental health discuss the characteristics of various disorders but lack the perspective of someone who has experienced mental illness. In his new book, Climbing out of Darkness: A Personal Journ...
Steve Kramer
February 08, 2023 17:17 - 37 minutes - 51.9 MBSteve Kramer is a walking miracle. He was born two-and-a half months premature with Cerebral Palsy. The doctors did not have much hope for him…but God had other plans. Steve has seen God’s faithfulness as he has been a radio disc jockey, TV news anchor/reporter, pastor, missionary and motivational speaker. We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at [email protected] with ...
Interview with Kay Warren: Speaker at Voices of Hope Conference
January 17, 2023 18:58 - 26 minutes - 36.4 MBKay Warren, co-founder of Saddleback Church will be one of the 35 speakers at Fresh Hope's upcoming Voices of Hope Conference. In this episode, Kay talks about her topic for the conference. She also talks with Pastor Brad about Rick, her recent retirement from Saddleback, and what she is doing now through her retreat ministry called Breathe. In this interview, you can hear Kay's heart and passion for those who love a child with a mental illness, as she knows this all too well. She gi...
Janell Rardon
November 03, 2022 11:14 - 39 minutes - 54.5 MBAs a trauma-informed, faith-based mental health professional, Janell sits with clients every day, listening to their hearts and catching their tears. After publishing her first book, Rock-Solid Families: Transforming an Ordinary Home into a Fortress of Faith (AMG Publishers), she completed her Master of Arts in Human Services Counseling with a Marriage and Family Specialization and her Board Certification in Advanced Christian Life Coaching (Marriage and Family Specialization). To further h...
Kirk Martin
October 27, 2022 02:18 - 51 minutes - 70.9 MBCelebrateCalm.com Founder and Calm Parenting Podcast host Kirk Martin has shown almost 1,000,000 parents how to stop the yelling, defiance, and power struggles with the most strong-willed children. Kirk is known for very practical strategies and scripts delivered with humor and compassion. Learn how to get your kids to listen the first time while building a close, trusting relationship. We encourage you to share this podcast with your friends via your social media connections. After list...
Lindsay Hausch
October 13, 2022 01:46 - 34 minutes - 47.3 MBLindsay Hausch answers the question, "what if our anxious thoughts can be the place, we draw closer to God?" Her book, "Take Heart: God's Comfort for Anxious Thoughts" explores this question. Lindsay is a mom of three, a pastor's wife, an author, speaker, and also struggles with OCD and social anxiety. www.lindsayhausch.com She was a contributor writer for Pastor Brad's blog: bloghttps://pastorbrad.blog/tag/lindsay-hausch/ We encourage you to share this podcast with your friend...
Dr David and Michaela Culkin
October 05, 2022 09:22 - 36 minutes - 50.3 MBDavid Culkin, Ph.D., is a professional adult educator currently serving as a qualitative methodologist in graduate degree programs for the U.S. Army University in Kansas serving primarily mid-career military officers. He earned his doctorate in Adult Education from Kansas State University, and his autoethnographic dissertation addressed his identity development as a person living with OCD. He has been married to the love of his life for over 27 years. His research interests include narr...
Key Ministry
September 13, 2022 02:22 - 32 minutes - 44.9 MBKey Ministry was founded to help churches welcome families of children with hidden disabilities. Since 2002, we’ve provided knowledge, innovation, and experience to the worldwide church as it ministers to and with individuals and families of kids with hidden, developmental, and physical disabilities. In addition to being a disability inclusion ministry resource, we find ourselves uniquely called and positioned to serve churches seeking to become more intentional and effective in ministry wit...
HOPE Inside Out
September 06, 2022 23:00 - 35 minutes - 48.5 MBJulie Thomas is a wife, mother of two, life coach and author. After the birth of her second son, Julie battled a severe case of postpartum depression. For years, emotions of anxiety, confusion and shame consumed her life, leading to isolation and suicidal thoughts. In her darkest hour, she felt God’s undeniable call to share her story with others. With the release of her novel, HOPE Inside Out, and her willingness to be open and transparent, Julie was able to find healing for herself an...
Celebration of Hope
August 30, 2022 23:00 - 12 minutes - 16.9 MBPastor Brad talks about our upcoming "Celebration of Hope, with special guest Sandi Patty". He also Talks about other Freh Hope ministries. We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at [email protected] with a comment or question that we will share on our next podcast. If you are listening to this podcast on iTunes, we encourage you to comment on the podcast. Or you can le...
"Executive Loneliness"
August 23, 2022 22:55 - 32 minutes - 44.7 MBNick Jonsson is the co-founder and Managing Director of one of Asia’s premiere networking organizations, Executives’ Global Network (EGN) Singapore — a confidential peer group network providing more than 600 senior executives and business owners a safe haven to share their challenges, receive support, and learn from each other. His passion for mental health awareness through his life experiences paved the way for Nick to author his first #1 international bestselling book, published in Apri...
Chris Grainger
June 12, 2022 15:34 - 32 minutes - 44.5 MBIn this episode Pastor Brad interview Chris Grainger. Chris is the host of 'The Lion Within", a Christian men's podcast. They discuss men's mental health. check out his podcast here: www.thelionwithin.us We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at [email protected] with a comment or question that we will share on our next podcast. If you are listening to this podcas...
Heroic Disgrace
June 05, 2022 23:45 - 37 minutes - 50.9 MBWorship leader and author, Scott Box, talks about his book, Heroic Disgrace, available now. www.heroicgrace.com We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at [email protected] with a comment or question that we will share on our next podcast. If you are listening to this podcast on iTunes, we encourage you to comment on the podcast. Or you can leave a voice message for us ...
Naomi Judd: Live Well and Be Well
May 05, 2022 21:30 - 27 minutes - 38 MBUntil now, we've had this exclusive interview that Pastor Brad had done with Naomi Judd just prior to the pandemic lockdown in 2020. We had yet to release the interview in the anticipation that we would be having Naomi speak at a Night of Inspiring Hope in the near future and would release the interview at that time. However, due to Naomi's death we have decided to release the interview. We do so, not to capitalize on this tragic event, but rather to honor her and the struggle she had with...
Mental Health Strong: 2nd Marriage and Mental Health Conference
April 23, 2022 18:54 - 36 minutes - 50.6 MBIn this podcast episode, Pastor Brad interviews Erin Ramachandran, award- winning author and co-founder of Mental Health Strong. Erin wrote a Christian’s Guide to Walking Resiliently Alongside Your Spouse with a Mental Health Condition. Brad and Erin discuss the importance of supporting the partners and spouses who are walking alongside those with mental health or addiction challenges. Erin and her husband, Keith started Mental Health Strong, a non-profit in 2/2020 to bring hope, resources...
My Mourning into Dancing
April 11, 2022 00:54 - 29 minutes - 40.3 MB"I will turn your mess into your message". That's what the Lord told me He was planning to do back in the days when I had just recently been diagnosed with bipolar disorder and my hope tank was empty. Years have gone by since I first came to know Fresh Hope and I have seen this promise come true for me once, and again! and again! Not only did the Lord redeem my pain and give me a new reason for living- He also turned the most painful situation of my life into my biggest asset when it c...
Introducing Refocusing Widows
April 02, 2022 23:30 - 37 minutes - 52 MBRefocusing Widows is a faith-based ministry initiative under the umbrella of Fresh Hope for Mental Health. Imagine a kaleidoscope: a slight twist and a beautiful design suddenly blurs. However, with another slight twist, everything comes back into focus in a lovely new design. This describes becoming a widow. Everything suddenly goes out of focus. Because only another widow can truly understand all that's involved, we facilitate peer-to-peer focus groups both online and in person. This is th...
Ryan Lefebvre: Just Like You: Anxiety+ Depression
April 01, 2022 01:00 - 48 minutes - 66 MBToday Pastor Brad interviews Ryan Lefebvre. Ryan Lefebvre is an American sportscaster, best known as a play-by-play announcer for Major League Baseball's Kansas City Royals since 1999.He is the son of former Major League Baseball player and manager Jim Lefebvre. In 2006, Ryan made his struggle with depressive illness public. He also wrote a book detailing his experiences, The Shame of Me: One Man's Journey to Depression and Back. Available on Amazon. The Shame of Me, One Man's Journey t...
Hope That Heals the Heart Wounds
March 25, 2022 23:02 - 30 minutes - 41.6 MBIn nearly two decades of vocational ministry, I’ve experienced the wounds and weariness that we pastors endure. Ministry hurts. It’s hard to remain resilient. But, ministry itself is not the issue. It’s the what, how and who. What patterns keep us healthy? How do we maintain a sense of hope? Who are the trusted confidants that come alongside to encourage and exhort us? These are questions I explore with my pastor friends and coaching clients. They are borne out of lessons that I learne...
When Christmas is Hard
December 12, 2021 00:00 - 18 minutes - 25.3 MBIf the Holidays are hard for you, you're not alone. In this edition of Fresh Hope for Mental Health Pastor Brad share some tips to help make the holiday season a little easier. We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at [email protected] with a comment or question that we will share on our next podcast. If you are listening to this podcast on iTunes, we encourage you to l...
5 Things to Quit Doing
October 31, 2021 00:23 - 12 minutes - 16.8 MBOn this edition of Fresh Hope for Mental Health Pastor Brad Hoefs talks about 5 things to quit doing now. We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at [email protected] with a comment or question that we will share on our next podcast. If you are listening to this podcast on iTunes, we encourage you to leave a comment regarding the podcast. Or you can leave a voice message ...
How to Overcome Overthinking
October 22, 2021 18:30 - 20 minutes - 27.6 MBIn this episode Pastor Brad Hoefs talks about this difference between thinking through something and overthinking. We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at [email protected] with a comment or question that we will share on our next podcast. If you are listening to this podcast on iTunes, we encourage you to leave a comment regarding the podcast. Or you can leav...
5 Questions to ask yourself on a bad day
September 19, 2021 17:17 - 11 minutes - 15.2 MBIn this edition of Fresh Hope for Mental Health Pastor Brad talks 5 questions to ask yourself on a bad day. He talks about things to ask yourself to help get yourself through the hard days and not let yourself become stuck there. We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at [email protected] with a comment or question that we will share on our next podcast. If you ...