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Fresh Focus #79: Easy Ways to Add Plant-based Protein
Fresh Focus
English - February 15, 2024 16:25 - 10 minutes - 15.1 MBNutrition Health & Fitness Government nutrition healthy choices the healthy plate dieting wellness veterans veterans health move! meal planning Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Fresh Focus #78: Steps to Sustainable Shopping
Next Episode: Fresh Focus #80: Gardening and Composting
If you are looking at incorporating more plant-based proteins in your meals and snacks, listen to this episode as Shelby and Selena talk about some of their favorite recipes. Be sure to visit the Healthy Teaching Kitchen YouTube Channel to watch videos and find plant based food items to try at home. You can have easy, delicious food choices while being more mindful on how they affect the environment. Check out the new VA Nutrition and Food Services Practical Plant-Based Cooking Cookbook to find simple easy-to-find ingredient plant based recipes.