138: Tips to Avoid Exacerbating Existing Injuries in Yoga (Eric Finger of Move Empower - Part #3)

Fresh Breath for Yoga Teachers

English - December 14, 2021 14:00 - 18 minutes - 12.4 MB - ★★★★★ - 22 ratings
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Previous Episode: 137: Preventing versus Provoking injuries in Yoga Practice (Eric Finger of Move Empower - Part #2)

Next Episode: 139: 300-YTT is NOW open for registration!

Especially with the increase in students being referred to yoga practice, more often we see students with pre-existing injuries and problem areas in the body. Eric Finger (Austin- based physical therapist and yoga practitioner) discusses concepts such as regional interdependence, the path of least resistance and more. These topics help us to avoid exacerbating already-existing injuries in our yoga students.

For show notes and contact information visit www.theElegantOutlaw.com