131: How to Cope with Grief while Teaching Yoga (Jennifer, the Grief Medium - Part #2)

Fresh Breath for Yoga Teachers

English - October 26, 2021 13:00 - 23 minutes - 16.4 MB - ★★★★★ - 22 ratings
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Previous Episode: 130: An Introduction to Grief and Yoga (Jennifer, the Grief Medium - Part #1)

Next Episode: 132: DOs & DONTs to Support your Grieving Yoga Student (Jennifer, the Grief Medium - Part #3)

Increasingly, we are left with a decreased amount of time to grief after the loss of a loved one. As yoga teacher, how does grief our ability to show up and hold space for others? It is vital that we must hold space for ourselves first. Jennifer, the Grief Medium, provides us with 5 healthy activities to cope with grief while also balancing life (such as teaching yoga).

For show notes and contact information visit www.theElegantOutlaw.com