130: An Introduction to Grief and Yoga (Jennifer, the Grief Medium - Part #1)

Meet Jennifer, the grief medium. Jennifer is an an end of life and grief licensed therapist; helping people with anticipatory grief or grief in hospice, palliative care, ICU, and outpatient therapy. Jennifer is also certified Kundalini Yoga instructor and  employs simple yoga practice such as chair yoga, visualization, breath work, and meditation to help her clients with anticipatory grief and grief. She is also a medium, psychic, and empath; she has combined her skills to holistically help people grieve the loss of a loved one. In this episode Jennifer provides us with an introduction of grief and the use of yoga during grief.

Show notes and contact information visit www.theElegantOutlaw.com