120: Samadhi: The 8th Limb of Yoga - Unity and Absorption (Ishar Keshu #2)

Fresh Breath for Yoga Teachers

English - August 10, 2021 13:00 - 28 minutes - 19.4 MB - ★★★★★ - 22 ratings
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Previous Episode: 119: Dhyana: The 7th Limb of Yoga - Effortless Focus (Ishar Keshu #1)

Next Episode: 121: Running an Impactful & Ethical Yoga Business (Mado Hesselink of The Yoga Resource Podcast- Part #1)

Samadhi brings us to the end of our exploration of the 8 Limbs of Yoga. This is the phase in meditation which you are one with all, there is no separation. Samadhi allows for us to experience more concentration, calmness, and clarity. Although it's not likely that we will lead our yoga students into Samadhi within a typical yoga class, we can still introduce them to meditation and Samadhi through Dharana, and Dhyana.

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