117: Pratyahara: The 5th Limb of Yoga - The Withdrawal of The Senses (Katarina Wittkamp with Modo Yoga International Part #2)
Fresh Breath for Yoga Teachers
English - July 20, 2021 13:00 - 29 minutes - 20.4 MB - ★★★★★ - 22 ratingsAlternative Health Health & Fitness Business Careers yoga teachers yoga instructors yoga teacher yoga instructor yoga teacher help yoga teacher guide learn to teach yoga yoga teacher development the elegant outlaw for yoga teachers Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Pratyahara is practiced when we settle into stillness, withdrawing from all of our senses. In this episode we get an interesting perspective of the roles of our senses, our mind, and intellect. As a yoga teacher we can ask our students questions that direct them to turn inward. This can help them on their journey of discovering that they are their own greatest teacher.
Show notes and info at: www.TheElegantOutlaw.com