114: Yama the 1st limb of Yoga - Moving Beyond Asana (Kloee Joseph with the Elegant Outlaw Part #1)

Fresh Breath for Yoga Teachers

English - June 28, 2021 14:00 - 29 minutes - 20.6 MB - ★★★★★ - 22 ratings
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Previous Episode: 113: Show up Authentically to Create a Safe Space for your Yoga Students (Kloee Joseph with the Elegant Outlaw - Part #1)

Next Episode: 115: Niyama the 2nd Limb of Yoga - Observing Thyself (Kloee Joseph with The Elegant Outlaw Part #2)

This is the first episode of an 8 week series into the 8 Limbs of Yoga! Yama being the first. Yamas are all about your ethics and morals. Thor and Kloee speak about ways that we as teachers can practice different aspects of Yamas like Satya, or Truthfulness for example. This limb has us reflect on how we show up in the world, and how we practice self discipline. It's a great reminder that yoga is a lifestyle, and applies not only on our mats, but in our lives outside of the studio.

https://www.theelegantoutlaw.com/freshbreathforyogateachers/yamas