093: Practice Modifications for Prenatal Yoga Students (Julie of MOGA Moms Part #2)

Fresh Breath for Yoga Teachers

English - January 26, 2021 14:00 - 27 minutes - 18.8 MB - ★★★★★ - 22 ratings
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Previous Episode: 092: Supporting Pregnant People in Yoga Practice (Julie of MOGA Moms Part #1)

Next Episode: 094: Adapting Poses to Support Prenatal Yoga Students (Julie of MOGA Moms Part #3)

The yoga student with a pregnant body navigates many physiological changes. In this episode, Julie of MOGA Moms Prenatal Yoga Teacher Trainings, speaks to the hormonal, cardiovascular and respiratory changes encountered along the pregnancy journey. More importantly she provides us with applicable ways to modify the practice & critically think about better supporting our students in breath, body and practice.

Show notes and contact information available at www.theElegantOutlaw.com