092: Supporting Pregnant People in Yoga Practice (Julie of MOGA Moms Part #1)

Fresh Breath for Yoga Teachers

English - January 19, 2021 14:00 - 21 minutes - 14.5 MB - ★★★★★ - 22 ratings
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Previous Episode: 091: Reflecting on 2020: THREE Changes arise from "Black Lives Matter" Protests in the Yoga Industry (Part #2)

Next Episode: 093: Practice Modifications for Prenatal Yoga Students (Julie of MOGA Moms Part #2)

There exists a high likelihood that you will have the opportunity to work with a pregnant student while teaching yoga. Julie, co-founder of MOGA prenatal yoga teacher training), provides us insight on how to best support our pregnant students during yoga practice. Even if you have no desire to specialize in prenatal yoga, this three-part series will provide you with applicable tools to better support your students wherever they are on their expecting journey. Julie talks about welcoming prenatal students into the community space, exploring expected physiological changes and adapting poses for the pregant body.

For show notes and contact information please visit www.theElegantOutlaw.com