002: Fresh Tutorials | Handspin Tutorial

Fresh Bboy Tutorials

English - November 24, 2012 19:47 - 1 minute - 11.2 MB - ★★★ - 1 rating
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Breakdance Handspin Tutorial

Hosted by Bboy Fresh

---- Show Outline ----

Fresh Bboy Tutorials Presents Handspin Tutorial

[00;34;00] Make sure to stretch your wrist to prevent injuries.
[00;42;00] Prerequisite for this move is the basic stall.
[00;44;14] Beginners usually place their elbows too high.
[00;47;13] Place your elbow low into your pelvis.
[00;50;05] And more towards the center of your hips.
[00;54;00] Practice stalling on one hand.
[00;58;10] Using a beany will help to reduce the friction.
[01;00;08] Get into your stall
[01;01;16] stalling hand facing backwards.
[01;03;00] You rotate around your hand leaving it in place.
[01;05;15] After the first 180 degrees your hand will remain facing forwards.
[01;09;07] Wind-up and use your toes to help push off.
[01;15;08] Use your non-stalling hand for energey and as a crutch.
[01;18;25] Final Result

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