The Goal of Teach Balance Wellness

Finally Free Podcast

English - February 06, 2021 13:00 - 8 minutes - 8.31 MB
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Next Episode: 1. "Be the person you wish you had when you were struggling."

Hi everyone! I'm your host, Alana Van Der Sluys, a wellness/health/life coach, a mother, and a full-time English teacher, living in New Jersey.

For our first episode, I just want to introduce myself as your host, and discuss my goal with Teach Balance Wellness and how I hope to help you strike a better balance in your life, whether that's with fitness, food, productivity, or anything else.

If you like what you hear, please consider supporting the podcast and helping us reach more women with our message of balance and wellness.

FIND TEACH BALANCE WELLNESS:

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Email me your questions, ideas, suggestions or if you'd like to be a guest on the show!

Find me on Clubhouse!

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/freedomwithfoodandfitness/support