27. Healing the Co-Dependent Perfectionist with Alana Carvalho

Finally Free Podcast

English - December 10, 2022 12:00 - 32 minutes - 29.7 MB
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Previous Episode: 26. How Can I Eat Fear/Forbidden Foods Without Bingeing? (Listener Question Episode)

Next Episode: 28. Do I still need support if I'm "not sick enough"? (Podcast Listener Question)

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Alana Carvalho, LMHC is a licensed mental health counselor who focuses on helping parents, couples and individuals build balanced relationships by releasing old patterns, setting boundaries, and finding their voice. She is especially passionate about helping individuals see how healing codependency and perfectionism can lead to a more joy filled life. Alana has lectured on child development at The College of Staten Island. Her first book Raising Empowered Children: The Codependent Perfectionist’s Guide to Parenting is now available on amazon.com. Alana also created The Codependent Perfectionist’s Oracle Cards to give everyone the ability to utilize therapeutic tools at the touch of their hand. Alana maintains her private practice in Midtown Manhattan.

alanacarvalho.com

Instagram: @TheCodependentPerfectionist

The Codependent Perfectionist Podcast

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