19. Are Full Day of Eating (FDOE) Posts or What I Eat in a Day Posts Just Invitations for Comparison, Shame and Guilt? (Listener Question Episode)
Finally Free Podcast
English - June 18, 2022 11:00 - 8 minutes - 8.33 MBHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 18. Fertility Through Debunking Old Diet Myths With Annette Presley (The Mommy Maker)
Next Episode: BONUS EPISODE: Client Coaching Call (Adriana)
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In today's episode, I explain:
Why FDOE posts can lead to comparison, guilt and shame
How my meal/snack posts are different
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