FHR #023 From Slinging Coke & Peeing Blood to Vegan 3x Natural Physique Bodybuilding Champ with Monk Coleman

IN THIS EPISODE MONK & BRYCE COVER: 

The importance of the freedom trinity of: money, time, location freedomAfter dealing drugs and being on the wrong side of life, Monk turned to meditation to transform his life and became a 3x Natural Physique Bodybuilding Champ in his 40’s

EPISODE DETAILS:

Monk is an author, transformational coach, public speaker, personal trainer, and 3x Natural Physique Bodybuilding ChampMonk tell us about life without his father, his experience and feelings being a fatherless child in a poor neighborhoodMonk’s mother did her best to play a role as his father, although, this role can't be fulfilled and replaced by anybody otherMonk tell us about his infectious relationships with women in his youthMonk tell us about drugs and how it affected his lifeThe most default societal addictions are sex, drugs, shopping, eatingMonk tells us that we’ve always gonna have physical movement in our daily lifeMonk tells about his struggles and poor health from alcoholismThen his radical shift to: "How can I help the homeless and serve people?"Monk tells us that we are here, at this moment, only because of the accumulation of decisions we have made up until this point.Monk discusses the energy of us as peopleWe are what we eat. Reading is very important to Monk and whyMonk discusses his interactions with cops and cocaine. About the day when he decided to put an end to it allWhy we are not “over the hill” at 40!Everyday routine affects positively on our energetic healthMonk tell us why he prefers the freedom of the choice for his childrenWhy it’s ridiculous to treat anyone differently based off the color of their skinMonk explains what freedom means to him

DISCUSSED DURING SHOW:

Monk’s Book “Love Over Fear”https://www.monketernal.com/Monk’s Instagram https://www.instagram.com/monk_eternal/

FREEDOM HACK RADIO LINKS:

Freedom Hack Radio Website: https://www.freedomhackradio.com/Freedom Hack Radio YouTube Channel:  https://www.youtube.com/channel/UCSo5jy_kZWtB0NJK38Mdo4w?view_as=subscriberFreedom Hack Radio iTunes: https://podcasts.apple.com/us/podcast/freedom-hack-radio/id1511789247Also available on your favorite podcast platform