Smart Marathon Training – Jeff Horowitz
Free Thought
English - October 20, 2013 11:07 - 29 minutes - 14.4 MB - ★★★★★ - 2 ratingsPhilosophy Society & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Vitamin D Solution: Dr. Holick
Next Episode: The Story of the Human Body – Daniel Lieberman
I talk with Jeff Horowitz, author of Smart Marathon Training: Run Your Best Without Running Yourself Ragged. Jeff is a certified running and triathlon coach and personal trainer who has run more than 170 marathons across 6 continents. Formerly an attorney, he quit law to pursue his passion for endurance sport. He advocates a low mileage approach that allows runner to get the most from their body without burnout or injury.
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