Jason Fitzgerald: Strength Running

Free Thought

English - October 09, 2013 10:38 - 23 minutes - 11.2 MB - ★★★★★ - 2 ratings
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I talk with 2:39 marathoner, Jason Fitzgerald of StrengthRunning.com. Jason is author of 101 Ways to Be a Better Runner. We talk about how to prevent injuries with strength training, tips for getting faster, and how to incorporate a paleo diet into long distance running.

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