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42. Mental Health Awareness with Hana Brannigan of "You'll Bee Okay" | Free Logic

The Brew by Free Logic

English - June 02, 2021 15:00 - 1 hour - 71.3 MB
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Previous Episode: 41. The Future of Sports Journalism with Jon Fernandez and Jaryd Bongcaras of Technically Foul | Free Logic
Next Episode: 43. YouTube Content Creation with Ramon of The Crazy Gorilla | Free Logic

Today the team talk about Mental Health Awareness with Hana Brannigan of You'll Bee Okay! From sharing their own mental health stories to tips on how to manage anxiety, the team is here to discuss mental health with Hana Brannigan!

🧾 Topics Discussed in Today's Show
0:00 - Introduction
1:05 - Hana's Background
4:26 - What Motivated Hana to Pursue Mental Health
6:52 - Luis’ Mental Health Journey
12:00 - How Luis's Culture Affected his Journey
12:33 - Generational Challenges in Mental Health
14:14 - Mental Health as a Taboo Subject
18:48 - Ways of Communicating Mental Health
21:29 - The Mental Health Side of TikTok
27:27 - Adding Positivity to Your Social Media
30:20 - Unfollowing Toxic People
41:10 - Finding Positivity to Look up to
47:08 - School and Mental Health
56:00 - Mental health in Other Cultures
1:01:20 - Therapy Platforms
1:06:10 - Hana's Failure Story

🙌 Follow Hana Brannigan!
Instagram: https://www.instagram.com/thishanabee/
Instagram: https://www.instagram.com/youllbeeokay/
Website: https://www.morethanmantra.com/ | https://www.morethanmantra.com/blog
Pexels: https://www.pexels.com/@hana-brannigan-2014526

☕ Follow The Brew!
Website: https://thebrew.tv
Website: https://freelogicinc.com/
Instagram: https://www.instagram.com/freelogicinc/
Fundraiser: https://fundly.com/help-us-raise-money-for-eating-disorder-treatment

🎧 Listen to our Podcast here:
Spotify: https://open.spotify.com/show/3ZQEnlMOJUINZGvYJWTwI5
Apple Music: https://podcasts.apple.com/us/podcast/the-brew-by-free-logic/id1474878582
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9oUXhSMGVYUg
TuneIn: https://tunein.com/podcasts/Business--Economics-Podcasts/Free-Logic-Media-Podcasts-p1237185/

🎵 Music: “Summer Spliffs" by Broke for Free, from their album "Petals"
Spotify: spoti.fi/2x0oaEX
Website: http://tomcascino.com/
Website : http://brokeforfree.com/
Facebook: https://www.facebook.com/brokeforfree/
Instagram: https://www.instagram.com/brokeforfreemusic/
YouTube: https://www.youtube.com/channel/UCGADrbxAwuuAX9pYxmrqsKA