The Evolution of My Reparenting Journey- Reshaping the Past to Heal the Future PART 2 | Episode 222

Fragmented to Whole: Life Lessons from 12 Step Recovery

English - July 24, 2023 04:00 - 18 minutes - 12.8 MB - ★★★★★ - 102 ratings
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Previous Episode: The Evolution of My Reparenting Journey- Reshaping the Past to Heal the Future PART 1 | Episode 221

Next Episode: How Building Boundaries Helps You Overcome Victim Mentality and Unrealistic Expectations | Episode 223

In this episode, I continue sharing my story about how my reparenting practices have evolved considerably in the last few months. I left off part 1 talking about how I started using this new loving version of my dad that appeared to me in a visualization as an additional inner-loving parent. This week’s episode 222 of the Fragmented to Whole Podcast is part 2 of the evolution of my reparenting journey- reshaping the past to heal the future.

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Some of the talking points I go over in this episode include:

The process of re-casting my past to heal myself from past trauma. Re-parenting my inner-critical parent, Irene and inviting her to take a step back and relax. Letting go of the scarcity mindset I had that had been passed down to me from generations before and the energy healing that helped me do so.

Wherever your reparenting journey takes you, I encourage you to go with it as long as it feels like it’s healing you.

Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to follow, rate and review the podcast and tell me your key takeaways!

Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/

LINKS MENTIONED IN THIS EPISODE:

181. 5 Methods for Reparenting Myself: What That Looks Like for Me

Ep 212. Nine New Methods I've Learned for Reparenting and How They've Affected Me

Ep. 218 My Vulnerable Share about Family Dysfunction and How It Results In Trauma

Ziva Meditation with Emily Fletcher

Sietske de Waard Energy Healer

ACA Loving Parent Guidebook

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