NAD+, Nicotinamide Riboside, and Nicotinamide Mononucleotide with Rhonda Patrick
FoundMyFitness
English - November 13, 2019 17:38 - 35 minutes - 28.7 MB - ★★★★★ - 4.9K ratingsMedicine Health & Fitness Nutrition fasting fitness healthspan longevity coldexposure depression diet domdagostino exercise foundmyfitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #049 Dr. David Sinclair on Informational Theory of Aging, Nicotinamide Mononucleotide, Resveratrol & More
Next Episode: #051 Is Resveratrol a Longevity Compound?
In this episode, Rhonda describes NAD+ (perhaps one of the most important molecules in the human body), why it is so important for aging, and why it declines with age. She discusses some of the popular NAD+ boosters like nicotinamide riboside and nicotinamide mononucleotide, explains what the animal and human data say, discusses some of the concerns associated with using these boosters, and provides some concluding thoughts. Learn more about NAD+ Learn more about nicotinamide riboside Learn more about nicotinamide mononucleotide Learn more about sirtuins
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