Fork U Cancer podcast
39 episodes - English - Latest episode: over 4 years ago -Cancer Nutrition Expert and Coach, and two time Cancer Survivor myself, teaching cancer patients and cancer survivors how to get out of cancer overwhelm and reclaim their lives with targeted functional nutritional and holistic, toxin-free lifestyle adjustments focusing on 5 Principles: Functional Nutrition, Reducing & Managing Toxicity, Get Moving, Conscious Living, and Emotional Healing.
Author of Amazon #1 Bestseller "Confessions of a Cancer Conqueror - My 5 Step process to Transform your Relationship with Cancer" https://www.kirstinscancercare.com/cancerconqueror/
Sough-after speaker educating public and professionals on ways to complement cancer treatments with functional nutrition and holistic, toxin-free lifestyle adjustments
Creator of virtual self help program "First Steps to Take Control of your Cancer Care"
For more information contact [email protected]
Website: https://www.kirstinscancercare.com/
I am passionate about staying up to date on the latest research on integrative cancer care. Over 20 years of involvement with academic institutions allows me to maintain academic authenticity when reviewing the abundance of available resources available today. Application of this latest research in an easily understandable, practical and customized manner empowers my clients to make sustainable healthy lifestyle changes in a realistic, non-judgmental and empathetic environment.
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Episodes
Guilt-Free Holiday Baking? Is that possible?
December 10, 2019 17:00 - 18 minutes - 26 MBGuilt-Free Holiday Baking? Is that possible?
Delicious Desserts that you can indulge in!
November 21, 2019 17:00 - 17 minutes - 23.9 MBDelicious Desserts that you can indulge in!
Keeping the Fear of Cancer Recurrence at Bay.
November 05, 2019 18:22 - 21 minutes - 29.1 MBKeeping the Fear of Cancer Recurrence at Bay.
Top Breast Cancer Prevention Foods.
October 01, 2019 14:00 - 19 minutes - 26.4 MBTop Breast Cancer Prevention Foods.
Skin Cancer Protection and Safe Sunscreens
June 04, 2019 14:00 - 21 minutes - 29 MBSkin Cancer Protection and Safe Sunscreens
IS MULCH A BLESSING OR A TOXIC COCKTAIL?
May 21, 2019 14:00 - 8 minutes - 11.1 MBIS MULCH A BLESSING OR A TOXIC COCKTAIL?
The Hidden Danger of a Perfect Lawn and How This Can Make You Toxic.
May 14, 2019 16:00 - 15 minutes - 21.1 MBThe Hidden Danger of a Perfect Lawn and How This Can Make You Toxic.
GETTING READY FOR HORMONE TREATMENT
April 30, 2019 16:00 - 22 minutes - 30.4 MBGETTING READY FOR HORMONE TREATMENT
GETTING READY FOR HORMONE TREATMENT
April 30, 2019 14:00 - 22 minutes - 30.3 MBGETTING READY FOR HORMONE TREATMENT
GETTING READY FOR RADIATION!
April 16, 2019 14:00 - 22 minutes - 30.5 MBGETTING READY FOR RADIATION!
I USED TO HAVE CANCER: HOW I FOUND MY OWN WAY BACK TO HEALTH.
April 04, 2019 22:00 - 47 minutes - 65.4 MBI USED TO HAVE CANCER: HOW I FOUND MY OWN WAY BACK TO HEALTH.
Sharing 3 of my favorite meals...Try a New Recipe Challenge...
March 21, 2019 22:30 - 16 minutes - 23.2 MBSharing 3 of my favorite meals...Try a New Recipe Challenge...
Fed up by not knowing what to cook?
March 14, 2019 22:30 - 18 minutes - 25.8 MBFed up by not knowing what to cook?
The Secret to Effortless Meals!
March 07, 2019 23:30 - 22 minutes - 31.1 MBThe Secret to Effortless Meals!
Common Myths about Finances and Cancer- Answering your Questions.
February 21, 2019 23:30 - 21 minutes - 30.1 MBClick on the link below to get access to my FREE Webinar "Start the Right Way after a Cancer Diagnosis - 5 Things You Need to Know Before Making Any Decisions" https://www.kirstinscancercare.com/firststepswebinar/ Join me as I address 5 common questions I regularly receive about this important and often scary topic. Visit my website at: www.KirstinsCancerCare.com Like and share my Facebook Page: https://www.facebook.com/kirstinscancercare/ Connect with me on LinkedIn: https...
A Valentines Day Tribute Can Love Heal Whats Love Got to do with it What
February 14, 2019 23:30 - 19 minutes - 26.5 MBClick on the link below to get access to my FREE Webinar "Start the Right Way after a Cancer Diagnosis - 5 Things You Need to Know Before Making Any Decisions" https://www.kirstinscancercare.com/firststepswebinar/ A Valentine's Day Tribute: Can Love Heal? What's Love Got to do with it? What Love am I talking about in the first place? Join me to find out, and learn an essential tool for healing yourself. Visit my website at: www.KirstinsCancerCare.com Like and share my Facebook...
Just Diagnosed with Cancer? The 2 Most Important Questions to Ask.
February 06, 2019 17:00 - 19 minutes - 28.3 MBJust Diagnosed with Cancer? The 2 Most Important Questions to Ask.
Is Fasting beneficial to Your Health?
January 31, 2019 23:30 - 22 minutes - 30.8 MBIs Fasting beneficial to Your Health?
Do I need to be Gluten Free?
January 24, 2019 23:30 - 22 minutes - 30.6 MBDo I need to be Gluten Free?
Natural Solutions for Hormone Balancing with my esteemed colleague and friend, Robin Nielsen.
January 22, 2019 17:00 - 27 minutes - 37.6 MBNatural Solutions for Hormone Balancing with my esteemed colleague and friend, Robin Nielsen.
Is the Ketogenic Diet for Me? - Kirstin Nussgruber
January 18, 2019 20:07 - 22 minutes - 31.3 MBIs your body geared up to confront cancer? https://www.kirstinscancercare.com/qu... TAKE THE QUIZ, GET THE GIFT! Why is it so popular? What are the benefits? Is it right for you if you have a cancer diagnosis? Are there Risks involved? Let me share it all in a nutshell with you! - Kirstin Nussgruber Visit my website at: www.KirstinsCancerCare.com
New Beginnings and Why New Year's Resolutions Never Stick! - Kirstin Nussgruber
January 18, 2019 20:04 - 14 minutes - 19.3 MBIs your body geared up to confront cancer? https://www.kirstinscancercare.com/qu... TAKE THE QUIZ, GET THE GIFT! Let me share a foolproof strategy that will help you create the change you want to succeed at. - Kirstin Nussgruber Visit my website at: www.KirstinsCancerCare.com
Sharing 5 of my Favorite Things that make my life easier, cleaner and healthier, and perhaps yours too!
December 13, 2018 23:30 - 14 minutes - 20.3 MBSharing 5 of my Favorite Things that make my life easier, cleaner and healthier, and perhaps yours too! I often get asked "What do you use?" Let me tell you...
How important is the impact of heavy metal toxicity on preventing and healing
October 17, 2018 16:00 - 32 minutes - 44.3 MBHow important is the impact of heavy metal toxicity on preventing and healing from a chronic illness like cancer? Why is some form of sun exposure important, and why do we need to be mindful about the ingredients in our sunscreen? What do teeth have to do with cancer? Join me here with Dr Christine Schaffner, board-certified Naturopathic Physician and Director of the Sophia Health Institute as we explore these important topics if we want to address root causes and true healing.
What you need to know about ESTROGEN and BREAST CANCER! Join me on this Interview with my esteemed colleague, Maria Claps CHHC, FDN-P
October 08, 2018 16:00 - 25 minutes - 34.6 MBClick here for more info: https://www.kirstinscancercare.com/anti-cancer-diet/ What you need to know about ESTROGEN and BREAST CANCER! Join me on this Interview with my esteemed colleague, Maria Claps CHHC, FDN-P, also known as The Menopause Mentor. Visit my website at: www.KirstinsCancerCare.com Like and share my Facebook Page: https://www.facebook.com/kirstinscancercare/ Connect with me on LinkedIn: https://www.linkedin.com/in/kirstin-nussgruber-911b0643/ Subscribe to my YouT...
3 Proven Ways to Detox on your Cancer Journey! With Dr. Judy Seeger, ND
October 05, 2018 16:00 - 26 minutes - 36.2 MBClick here for more info: https://www.kirstinscancercare.com/anti-cancer-diet/ 3 Proven Ways to Detox on your Cancer Journey (The 3 Step Formula to Detox Cancer) You will find answers to these questions: why do I believe detoxing is a necessity not a luxury how i started my detox journey what is the science behind detoxing? when is a good time to detox for cancer? what can detoxing do for you? what is the best detox strategy? what's included in a good detox program? If you...
Sharing 5 Breast Cancer Prevention Tips you should implement right away List
October 04, 2018 15:00 - 24 minutes - 33.3 MBClick here for more info: https://www.kirstinscancercare.com/anti-cancer-diet/ Sharing 5 Breast Cancer Prevention Tips you should implement right away! Listen to what I have to say about how we can optimize our breast health. Visit my website at: www.KirstinsCancerCare.com Like and share my Facebook Page: https://www.facebook.com/kirstinscancercare/ Connect with me on LinkedIn: https://www.linkedin.com/in/kirstin-nussgruber-911b0643/ Subscribe to my YouTube Channel: https...
CBD and Cannabis w/Dr. Mary Clifton- What you Need to Know!
October 03, 2018 16:00 - 27 minutes - 38 MBCBD and Cannabis - What you Need to Know! My exclusive Interview with the amazing Dr Mary Clifton, Internal Medicine Doctor in New York City and recognized expert in CBD, Cannabis and Medical Marijuana. Visit my website at: www.KirstinsCancerCare.com Like and share my Facebook Page: https://www.facebook.com/kirstinscancercare/
4 Basic Kitchen Essentials in Kirstin Nussgruber's Conquering Cancer Kitchen.
September 27, 2018 22:00 - 14 minutes - 19.9 MBWhat's the one thing that keeps you from wanting to tackle the hurdle of cooking meals from scratch? Too much work, not enough time, too labor-intensive? I'll share with you 4 Essential Kitchen Tools I use daily to help me make it work for us, despite our super hectic lives! https://www.kirstinscancercare.com/KitchenEssentials/ Find out why you need a cancer mentor by booking a free 15 minute assessment session at www.kirstinscancercare.com Visit my website at: www.KirstinsCancerCare.com
Why does it Matter to use Clean Products in Cosmetics and Household Cleaners?
September 20, 2018 19:00 - 19 minutes - 26.5 MBWhy does it matter to use clean products in cosmetics and household cleaners? Join me and find out which top ingredients to avoid if your health is important to you. Visit my website at: www.KirstinsCancerCare.com
Reducing your Toxic Burden!
September 20, 2018 16:00 - 20 minutes - 28.5 MBReducing your Toxic Burden! Why it matters, and how you can do it! Join me as I share 9 ways in which you can protect yourself from excessive FORMALDEHYDE exposure. Formaldehyde, toxic exposure, toxic burden, detox Visit my website at: www.KirstinsCancerCare.com Like and share my Facebook Page: https://www.facebook.com/kirstinscancercare/ Connect with me on LinkedIn: https://www.linkedin.com/in/kirstin-nussgruber-911b0643/ Subscribe to my YouTube Channel: https://www.youtube.com/chan...
Kirstin Nussgruber CNC EMB interviews Dr. Christy Sutton on Skin Cancer Prevention
September 13, 2018 16:00 - 29 minutes - 41.7 MBHelp me spread the word! The topic is Skin Cancer Care with special guest Dr. Christy Sutton DC! She herself is a survivor of skin cancer. Together, we’re going to discuss skin cancer care, genetic testing and proactive prevention, and much more. Share with your friends and family and let them know that when they like my page they’ll receive future Facebook LIVE notifications! #facebooklive #cancer https://www.facebook.com/kirstinscanc... Visit my website at: www.KirstinsCa...
My Interview with Integrative OBGYN Dr. Anna Cabeca
September 06, 2018 16:00 - 18 minutes - 27.8 MBI recently interviewed integrative OBGYN Dr. Anna Cabeca on how she enables women to get their libido back, overcome vaginal dryness and reduce other menopausal issues in a natural way. This is particularly relevant for cancer survivors with hormone-receptor positive cancers who have limited access to hormonal menopausal support. #cancerandlibido, #intimacyaftercancer Dr. Anna Cabeca, gynecologist and creator of the breakthrough product Julva. We discussed rejuvenating your body after canc...
Smoothie Making Tips
August 30, 2018 22:30 - 21 minutes - 29.4 MBLearn how to start your day with a boost of energy. I will share why I have them apart of my daily regimen. Share on your page to let your friends know! Ask them to LIKE my page so they will receive future Facebook notifications. #cancer #smoothie https://www.facebook.com/kirstinscancercare Visit my website at: www.KirstinsCancerCare.com Like and share my Facebook Page: https://www.facebook.com/kirstinscancercare/ Connect with me on LinkedIn: https://www.linkedin.com/in/kirstin-nussgrube...
The Nuts and Bolts about Nuts
August 23, 2018 22:30 - 15 minutes - 21.8 MBI hope you can join me today as I talk about the Nuts and Bolts of… Nuts!! Nuts are a great healthy snack, and since I’m embarking on a 2-week trip to Europe, I want to talk about my choice in snacks! Skip the airport food! https://www.facebook.com/kirstinscancercare/ #Europer #healthy #travel Visit my website at: www.KirstinsCancerCare.com Like and share my Facebook Page: https://www.facebook.com/kirstinscancercare/ Connect with me on LinkedIn: https://www.linkedin.com/in/kirstin-nussgr...
Integrative Cancer Care with Kirstin Nussgruber
July 20, 2018 20:02 - 48 minutes - 45.8 MBKirstin talks about her experience with cancer and her diagnosis. She speaks about her reaction to her diagnosis and how she came about becoming a cancer consultant. Kirstin talks about what she studied and what made her want to focus on cancer care.
Lets Talk What Makes Cancer Tick Learn what all cancers have in common
July 19, 2018 16:00 - 7 minutes - 10.2 MB[Let’s Talk!] “What Makes Cancer Tick?” Learn what all cancers have in common irrespective of their diagnosis of origin and why this is exactly the opportunity for you to become proactive in your health journey. Share on your page to let your friends know! Ask them to LIKE my page so they will receive future Facebook LIVE notifications. #facebooklive #cancer https://www.facebook.com/kirstinscancercare
FB LIVE First Free Action Step - Gaining Perspective after a cancer diagnos
July 12, 2018 16:00 - 15 minutes - 21.2 MBFirst Free Action Step - Gaining Perspective after a cancer diagnosis - what are the most important things to consider, and how that moment was for me when I was in those shoes.