My 4 Letter Word... FOOD
Forget To Eat™ Podcast
English - September 18, 2018 04:00 - 10 minutes - 4.68 MB - ★★★★★ - 14 ratingsAlternative Health Health & Fitness Nutrition barbara mcdermott insulin suppression shift formula shift charlie mcdermott forget to eat weight loss cravings Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Suppressing The Storm Within
Next Episode: SUGAR… It’s NOT What You Think!
FOOD: a four-letter word? It was to us. An emotional, social, political, cultural, and nutritional menace. Add to that a heaping dose of personal bias, ideology, morality, philosophy, even identity, and you've got a plateful of $?#!. If, like us, you've tried everything, it's time to see food for what it truly is: a powerful influencer of a single hormone that impacts health far more than what's on the plate.