Breathing
Forged by Iron - Rob De Ville Personal Trainer
English - April 07, 2016 04:01 - 18 minutes - 25.8 MBHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Breathing while lifting weights has been ingrained into heads pretty hardcore on how to do it right, and how to do it wrong; but there are other methods and ways to breathe that produce more a productive time spent in the gym, as well as more conductive to how your body functions and operates.
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