Episode 378: Ep 378 Winterizing your Body for the cold months ahead

Forever Young Radio Show / Podcast

English - September 20, 2022 00:00 - 45 minutes - 41.9 MB - ★★★★★ - 10 ratings
Alternative Health Health & Fitness #americasnaturaldoctor #drmarkstengler #foreveryoung #holistichealth #supplements #vitamins Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 377: Ep 377 Tips to help support the Immune Response

Next Episode: Episode 380: Ep 380 Health Benefits Of Superfoods from the Sea

On this Episode good friend of the show Amber Lynn Vitale joins to discuss
ways we can support the Immune Response for the change in seasons.

Amber Lynn Vitale, CN majored in economics with postgraduate work in medical sciences, and additional certifications in bodywork, Ayurveda, and holistic nutrition. Her journey in the healing arts developed richly as she worked for years in practices with Integrative Physicians, Acupuncturists, Chiropractors, and Nurses. Ultimately she developed an integrated modality of Ayurvedic Medicine, Yoga, Advanced Bodywork and Integrative Nutrition. Vitale uses her 19 years of experience in integrative medical practices to educate for the consumer mindset and to distill these wisdoms into digestible information bytes. She continues to write, lecture, and produce online content on health and wellness topics important to the practitioner and the patient alike.

Talking Points:
-How important is the soil, for people who love to garden and grow their own food.
-How Immune Health & Gut Health are intertwined.
-Food and supplements that help support the Immune Response.

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