Forever Young Radio Show / Podcast
434 episodes - English - Latest episode: 17 days ago - ★★★★★ - 10 ratingsHow do you know what Diet, supplements, or even medications are right for you? With so many health issues happening within our society, things can often get confusing, leaving us in a place of feeling unsure on what direction to take when it comes to our health. Each week, we are joined by special guests who will provide you with the knowledge to get the answers to the common health questions that have become puzzling and have held you back from achieving optimal health.
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Episodes
Episode 512: Ep 512 Exciting Research on Berberine
April 03, 2024 00:00 - 44 minutes - 61.5 MBWhat is Berberine? Berberine is found in Goldenseal, Oregon Grape, and Turmeric Tree also known as Barberry. In all these plants Berberine comes from the roots, and is used in Chinese, Ayurvedic, and Western herbalism. Bitter and Astringent, it is traditionally known to reduce fat and improve sugar metabolism by improving glucose and lipid receptor expression. Numerous studies on Berberine show it supports healthy: Blood Sugar levels Lipid profile Blood Pressure Inflammatory res...
Episode 511: Ep 511 The Glutathione Theory of Aging
April 03, 2024 00:00 - 46 minutes - 64.2 MBGuest: Dr. Ross Pelton is the Director of Science & Education for Essential Formulas Incorporated, which specializes in premium probiotic products. Ross is also a pharmacist, clinical nutritionist, health educator, and the author of 12 books. In October 1999, Ross was named one of the Top 50 Most Influential Pharmacists in America by American Druggist Magazine for his work in natural medicine. Ross is also The Natural Pharmacist. His personal website, bio & blog are at: www.natural...
Episode 509: Ep 509 Low DHEA symptoms in Men & Women.
March 27, 2024 00:00 - 45 minutes - 62.9 MBFor people 35 and up, Twist 25 DHEA supplement cream is the best way to maintain healthy hormones and enjoy the various health and psychological benefits DHEA offers. DHEA was first identified in 1931 by Dr. Adolf Butenandt, who was awarded the Nobel Prize for Chemistry in 1939. Frequently called “the anti-aging hormone”, DHEA is a base for more than 50 hormones that are smaller or more specific carbon chain molecules in human biochemistry. As a precursor for all estrogenic and and...
Episode 510: Ep 510 How Chronic Stress is affecting Women's Health
March 27, 2024 00:00 - 46 minutes - 63.5 MBIn this episode we focused on Women’s Health. We talked about the impact of stress when it comes to your health and happiness and chatted about Hormones. Guest: STACEY LITTLEFIELD – Product Formulator & Master Herbalist Passionate about natural medicines and a firm believer of utilizing nutritious food to improve overall health, Stacey Littlefield graduated from Valparaiso University with a major in Biology. After college, she began working in the natural medicine industry as a re...
Episode 508: Ep 508 The Many Health Benefits of Sea Vegetables.
March 20, 2024 00:00 - 45 minutes - 62.6 MBThere has been a leap of technology regarding superfoods and superfood supplements. Research has shown that plants from the ocean, such as seaweeds, are among the most nutrition-dense and health-promoting foods humans can consume. The Cleveland Clinic refers to superfoods as “natural foods that are especially nutrient-dense while generally being low in calories. Superfoods are the solution for Americans and people worldwide suffering from illness and poor vitality. Research ha...
Episode 507: Ep 507 Xylitol Nasal Health and Hygiene Routine.
March 15, 2024 00:00 - 46 minutes - 63.5 MBHygiene is a science of the establishment and maintenance of health including conditions or practices conducive to maintaining health and preventing disease, especially through cleanliness. Especially important at this time of the year (Cold &Flu Season) when adults & children are frequently exposed to upper respiratory illnesses especially at all of the school, work, family, and social gatherings during the holidays. Upper respiratory viruses like Covid, RSV, colds, flu, and even new flu-l...
Episode 506: Ep 506 Why is a consumer’s choice of collagen product/brand SO important
March 13, 2024 00:00 - 44 minutes - 61.5 MBOn this Episode our special guest has been in the wellness industry for more than 40 years. She has counseled thousands one-on-one in wellness and nutrition. I have had the pleasure of being educated by her over the years and that special guest is Kim Bright the founder of Bright core Nutrition. Kim’s here to share with us the ins and outs of Collagen with a highlight on one of Brightcore’s most popular products, Revive. Talking Points: Why do we need Collagen? What happens to Co...
Episode 505: Ep 505 Turn Back the Aging Clock with Aloe Vera & Greens
March 05, 2024 00:00 - 46 minutes - 64.2 MBAloe Vera is an ancient plant with over 6000 years of documented history and is classified as an Herbal Bitter. The bitter is from the Yellow Sap also called latex and contains a valuable anthraquinone complex. The 100% safe yellow sap stimulates the flow of digestive juices, encourages the bowels to move if needed and contains significant anti-inflammatory compounds. Guest: Today I am honored to be joined by Health Mentor, Karen Masterson Koch. Karen helped me all those years ago...
Episode 504: Ep 504 What to avoid when Buying Mushroom Supplements
February 29, 2024 00:00 - 45 minutes - 62.7 MBIn this episode we cover the benefits of Functional Mushrooms for Human Health with a very special guest, Herbalist Lee Carol. Let's face it- the mushroom supplement industry can sometimes feel like the Wild West. So many options! How to choose? With so much excitement and “hype” about mushrooms, this can sometimes lead to confusion about what to look for in a quality mushroom supplement. Guest: Chief Medical Herbalist Lee Carroll from the Real Mushrooms Science & Medical Team. ...
Episode 503: Ep 503 Why all they hype about Berberine?
February 21, 2024 00:00 - 45 minutes - 63.1 MBWhat is Berberine? Berberine is found in Goldenseal, Oregon Grape, and Turmeric Tree also known as Barberry. In all these plants Berberine comes from the roots, and is used in Chinese, Ayurvedic, and Western herbalism. Bitter and Astringent, it is traditionally known to reduce fat and improve sugar metabolism by improving glucose and lipid receptor expression. Numerous studies on Berberine show it supports healthy: Blood Sugar levels Lipid profile Blood Pressure Inflammatory ...
Episode 502: Ep 502 N-acetylcysteine (NAC) Benefits for human health.
February 14, 2024 00:00 - 44 minutes - 61.5 MBIn this episode we covered something we have been hearing a lot about and that's NAC (sometimes called n-acetylcysteine). NAC is a potent antioxidant in the body as it neutralizes harmful free radicals that damage cells. It also increases the body’s glutathione levels, which is possibly the most powerful antioxidant in the body. NAC is used to support liver and kidney detoxification and to support immunity. Please read the helpful article on NAC at Foreveryoungradio.com On Foreve...
Episode 501: Ep 501 What to consider when buying a DHEA Supplement.
February 14, 2024 00:00 - 44 minutes - 61.8 MBDHEA is the most abundant foundation or base from which the body makes hormones. DHEA is produced and metabolized in the adrenal glands, gonads, and dermis. This is why using DHEA as an absorbable skin cream makes more sense than swallowing a DHEA pill. It is important to understand why using DHEA as a properly made, absorbable skin cream rather than a pill makes sense. Absorbable DHEA is delivered by a special coconut oil-based cream. There are three key reasons that DHEA cream ...
Episode 499: Ep 499 Are you taking the wrong forms of Magnesium???
February 07, 2024 00:00 - 45 minutes - 62.8 MBIn this episode we focused our discussion on Magnesium. We talked about the different forms and why it matters which one you supplement with. Does delivery matter? liquid? gummy? Powder? Capsule? Guest: Daniel Chapman, Founder and CEO of Redd Remedies® Dan Chapman, Founder and CEO of Redd Remedies®, has lived in the world of natural products his entire life. Dan began his career by growing the family health food store and focused on helping each customer achieve their health ...
Episode 500: Ep 500 A conversation about Algae with Professor Isaac Berzin
February 07, 2024 00:00 - 45 minutes - 62.6 MBGuest: Founder & CTO of Vaxa Technologies, Professor Isaac Berzin To help celebrate our 500th episode we invited on a special guest named one of the 100 most influential people by Time Magazine for his work in sustainability and climate change, Isaac is an Affiliated Scientist at MIT, where he worked on a NASA sponsored project, developing bioreactors for the International Space Station. His innovative work in GreenFuel Technologies has won numerous awards including the Frost and ...
Episode 498: Ep 498 Daily habits that are key to a healthy heart.
January 30, 2024 00:00 - 45 minutes - 62.6 MBJoining us today is our good friend and colleague, Jim LaValle, a Clinical Pharmacist, Author, Board Certified Clinical Nutritionist, and Heart Health Expert. February is American Heart Health Month and Jim joins us today to provide expert advice on some daily habits that are key to a healthy heart. We’ll also talk to Jim about some new and exciting research from our friends at Kyolic showing aged garlic extract’s ability to effectively lower blood pressure. Caring for your heart t...
Episode 497: Ep 497 Help Support the Body Inside & Out with Superfoods.
January 27, 2024 00:00 - 45 minutes - 63.1 MBYou already know how to eat your daily servings of vegetables, but when was the last time you gave any thought to your sea vegetables? Sea Plants are full of healthy nutrients that may help benefit your overall health. Have you heard about the multiple health benefits sea vegetables, seaweed and algae bring to the table? Fiber Vitamin A, B12, C, E, K, & folate Potassium & Sodium Calcium & Magnesium Iodine & Tyrosine Zinc Protein Learn more at Superfoodofthesea.com Use the code: F...
Episode 496: Ep 496 Best way to Feed Your Pets Medicinal Mushrooms.
January 26, 2024 00:00 - 44 minutes - 61.4 MBIn this episode we covered the best way to Feed Your Pets Medicinal Mushroom Extracts. Which ones are safe and what you should avoid when incorporating Mushrooms into your pet’s day to day. Guest: Dr. Robert Silver graduated in 1982 from Colorado State’s College of Veterinary Medicine. He established one of the first integrative vet clinics in the USA in Boulder, CO in 1993. Since then, Dr. Silver has become a nationally recognized expert in veterinary herbal and nutraceutical medi...
Episode 495: Ep 495 Heart Health – Getting beyond symptoms to Cardio Health!
January 18, 2024 00:00 - 46 minutes - 64.1 MBIn this episode we focused on Heart Health, with a highlight on the important components like Blood pressure and the impact of stress. Heart issues remain a top health concern in America. That’s why it’s so important to make cardiovascular health a priority. The Nation's Risk Factors and CDC's Response. Leading risk factors for heart disease and stroke are high blood pressure, high low-density lipoprotein (LDL) cholesterol, diabetes, smoking and secondhand smoke exposure, obesity, ...
Episode 494: Ep 494 Looking to optimize your health...Think Aloe Vera
January 16, 2024 00:00 - 45 minutes - 62.3 MBToxicity is a factor in most diseases on our planet today! Yet an important herbal remedy for the 21st century’s challenges we all face is Aloe! It’s an ancient herb needed in modern times that is classified as a Superfood in today’s Natural products with hundreds of applications. It’s a succulent in the Garlic family with a few shared benefits for skin, & anti-microbial, anti-inflammatory agents, yet Aloe has its own very unique actives like the high polysaccharides, sterol that l...
Episode 493: Ep 493 Three Simple Ways to help support the Immune Response
January 11, 2024 00:00 - 46 minutes - 64.3 MBMost of us are born with an immune response capable of warding off many unwanted invaders. This system is designed to protect the body from germs in order to keep itself healthy. However, due to our sedentary lifestyles and poor eating habits, and the pandemic, many are in need of an immune reboot. It’s even more necessary with the cold weather that has already begun to creep its way across the country. Not to worry though. We’ve got some tips that may help improve the body’s immune resp...
Episode 492: Ep 492 Menopause..Much more than just Hot flashes
January 10, 2024 00:00 - 45 minutes - 62.9 MBOn this episode we focused on helpful ways to navigate the effects of Menopause. Every woman will journey through menopause at some point in her life. Some women will move through the natural progression of menopause gradually, while others may find themselves suddenly thrust into this change. The experience of menopause is not universal, and menopausal and perimenopausal symptoms can have a significant impact on a woman’s daily life. Guest: STACEY LITTLEFIELD – Product Formulator...
Episode 491: Ep 491 DHEA for your year-round health strategy
January 03, 2024 00:00 - 45 minutes - 63.1 MBAlthough you may have heard of DHEA and its benefits, today we will share some studies so you can have a better understanding of all that it can do to help support you during the aging process and year-round. DHEA has been touted for years as one of the top anti-aging supplements. It is shown to play a role in improving libido, building muscle, and reducing certain health risks. To help us to share the health benefits of DHEA we have Hugh Woodward, He is the President of Healt...
Episode 490: Ep 490 What's Driving Your Mood Swings?
December 28, 2023 00:00 - 44 minutes - 61 MBEverybody gets moody. Moods are a natural part of your emotional rhythm. Understanding your moods helps you manage them and feel better. Sometimes moodiness signals a serious medical condition known as a ‘mood disorder’. It’s thought that three factors combine to create them in the brain: biology (for example, hormones and brain chemicals), psychology (such as personality and learned responses), and environment (like illness and emotional stress). There are many common everyday ca...
Episode 489: Ep 489 Daily Immune Support with Researched Flavonoids
December 19, 2023 00:00 - 45 minutes - 62.9 MBDuring the pandemic people started focusing on certain supplements to help with Daily Immune support. Throughout it created some gaps in the marketplace when it comes to using certain nutrients and or supplements. Let's start with one that is classified as a Flavonoid, and that is Quercetin. → Can Quercetin be found in food? → Is there a difference between run of the mill Quercetin vs. Quercetin Phytosome? → What are branded ingredients? → Vitamin C is also a go...
Episode 488: Ep 488 Dealing with Joint Related Issues? Think NEM
December 13, 2023 00:00 - 46 minutes - 63.2 MBTired of waking up with those stiff, achy joints? Or not being as active as you want to be? Redd Remedies Joint Health Advanced is your solution. We Invited Dan Chapman, Founder and CEO of Redd Remedies® to share about Joint Health Advanced, which uses a revolutionary, whole food ingredient that makes an impact on how you feel…and quickly! The key is Membrell’s Original Natural Eggshell Membrane, better known as NEM. That’s right..that thin, clear membrane on the inside of an e...
Episode 487: Ep 487 Xylitol to help support your Nasal Health and Hygiene Routine.
December 12, 2023 00:00 - 44 minutes - 61 MBHygiene is a science of the establishment and maintenance of health including conditions or practices conducive to maintaining health and preventing disease, especially through cleanliness. Especially important at this time of the year (Cold &Flu Season) when adults & children are frequently exposed to upper respiratory illnesses especially at all of the school, work, family, and social gatherings during the holidays. Upper respiratory viruses like Covid, RSV, colds, flu, and even n...
Episode 486: Ep 486 Eat to beat your diet with Dr. William Li
December 06, 2023 00:00 - 46 minutes - 64 MBThe pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease reveals the science of eating your way to healthy weight loss. In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate your body activates its five health defense systems to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, a...
Episode 485: Ep 485 Tips to Detox your body and support your daily immune response.
December 05, 2023 00:00 - 44 minutes - 61.4 MBDetox benefits the key digestive organs: the liver, kidneys, lymph, and colon. It also boosts skin health and appearance as well. It can be an important part of disease treatments, from alcoholism and drug abuse to ridding the body of a stubborn virus or bacteria. The liver probably gets the most detox benefits. It cleanses every drop of blood in the body to filter out toxins that have been ingested, whether by choice or accident and balances out toxins so they can be properly elim...
Episode 484: Ep 484 What you should avoid when buying Medicinal Mushrooms
November 30, 2023 00:00 - 45 minutes - 62.9 MBIn this episode we cover Product quality issues with mushroom supplements. We invited a true pioneer in the field with over 50 years of experience. Guest: Jeff Chilton, raised in the Pacific Northwest, studied ethno-mycology at the University of Washington in the late sixties and started working on a commercial mushroom farm in Olympia, Washington in 1973. During the next 10 years he became the production manager, responsible for the cultivation of over 2 million pounds of aga...
Episode 483: Ep 483 Feeling Stressed, Blah, & Tired? Think DHEA
November 29, 2023 00:00 - 44 minutes - 61.4 MBWhen we’re young, challenges in life seem easy to deal with. But day after day, year after year, the stressed life just keeps throwing more challenges at us. What’s going on in our body when we live a high stress life? Work, appointments, bills to pay, the new bad news at 5:00, conflicts with family or friends can cause stress in our lives. Every day it seems like it’s something else…some new situation to add more stress. There is a lot going on within our bodies as we live l...
Episode 482: Ep 482 B Vitamin Robbers, Adaptogens, and MTHFR.
November 24, 2023 00:00 - 46 minutes - 63.8 MBAmericans are more stressed than ever before due to the pandemic, financial situations, medications, overconsumption of alcohol, imbalanced diet, poor gut health, and environmental toxins. As a result, many people are tired, depressed, have poor memory and focus, and have weakened immune systems. According to research, Boosting B vitamin levels quickly improves energy. A deficiency of just one B vitamin will negatively affect the complex production of energy (ATP) in your cells...
Episode 481: Ep 481 Can you really rely on Fish for adequate Omega 3's??
November 21, 2023 00:00 - 45 minutes - 62.8 MBGuest: Corinna Bellizzi, MBA is a natural products industry executive and omega-3 expert who successfully creates new nutrition categories, pioneers brands, and develops educational strategies that disrupt markets. Given her concern for the future health of people and planet, Corinna shifted her omega-3 career from a focus on fish to algae in 2016. With a team of experts, she led the development of Orlo Nutrition, a new brand by VAXA Technologies, Inc. As an avid podcaster, she ...
Episode 480: Ep 480 Understanding Long COVID
November 16, 2023 00:00 - 46 minutes - 64 MBDr. Paul S. Anderson is a nationally recognized educator and clinician who has decades of experience with cancer and complex chronic illness. As head of the interventional arm of a human trial funded by the U.S. National Institutes of Health, Dr. Anderson oversaw research into integrative therapies for cancer patients. Dr. Anderson joins us to discuss the signs and symptoms of Long COVID. You can learn more about Dr. Paul Anderson at https://dranow.com/
Episode 479: Ep 479 Understanding your Mood Swings
November 15, 2023 00:00 - 45 minutes - 62.3 MBEverybody gets moody. Moods are a natural part of your emotional rhythm. Understanding your moods helps you manage them and feel better. Sometimes moodiness signals a serious medical condition known as a 'mood disorder'. It's thought that three factors combine to create them in the brain: biology (for example, hormones and brain chemicals), psychology (such as personality and learned responses), and environment (like illness and emotional stress). There are many common every...
Episode 478: Ep 478 Ways to get more Polyphenols & Flavonoids
November 08, 2023 00:00 - 45 minutes - 62.8 MBOn this Episode good friend of the show Amber Lynn Vitale joins to discuss Flavonoids. Flavonoids are various compounds found in many fruits and vegetables. They’re also in plant products like wine, tea, and chocolate. Flavonoids are high in antioxidant activity Quercetin belongs to a family of plant pigments known as flavonoids. In plants, flavonoids carry out essential functions such as attracting pollinating insects, combating environmental stresses, and regulating cell gro...
Episode 477: Ep 477 Heal Your Relationship with Food for Happier Holidays
November 08, 2023 00:00 - 45 minutes - 62.5 MBHealing Your Relationship with Food for Happier Holidays“. Our special guest will share tips on how to Get Your Biochemistry and Your Gut on your SIDE!” Joining us today is Kat James, the award-winning author of “The Truth About Beauty” and a renowned Nutrition and inside-out Transformation Expert. After overcoming her own serious health and food addiction challenges, Kat has helped thousands of others do the same, through her bestselling book, talk radio show, PBS special, Total T...
Episode 476: Ep 476 What's YOUR Stress Type??
November 01, 2023 00:00 - 40 minutes - 55.3 MBDo you know your Stress Type? Stress can affect each of us differently and in very different ways. Guest: Daniel Chapman, Founder and CEO of Redd Remedies® Growing up around his family’s Sunrise Health Food store in Lansing, IL,. Dan has lived in the world of natural products his entire life. Dan began his career by growing the family health food store and focused on helping each customer achieve their health goals. In 2005, Mr. Chapman decided to expand his focus of improving th...
Episode 475: Ep 475 The Silent Thyroid Epidemic
October 23, 2023 00:00 - 45 minutes - 62.9 MBPerhaps you are one of the millions of Americans who have one or more signs and symptoms of low thyroid such as fatigue, weight gain, dry skin, poor memory and focus, and depression. Yet your doctor runs a basic thyroid test and tells you that all is well. Things just do not seem to add up. There is a good chance you do have a thyroid problem…but just not what your doctor thinks. The frequency of thyroid disease in America is closer to 25% of the American population! And there...
Episode 474: Ep 474 How Vitamins D & C interact with the Immune Response
October 19, 2023 00:00 - 45 minutes - 62.9 MBFor years we have heard about the benefits of Vitamin D but many people have been deficient. One good thing that came out the pandemic is people started taking adequate amounts Vitamin D/D3. Vitamin D has been acknowledged as an essential nutrient for proper immune system function. Such as controlling inflammation, blood pressure regulation, insulin and glucose balance, skin health (eczema and psoriasis), muscle health, cognitive decline, immune system regulation (autoimmune...
Episode 473: Ep 473 What are Grow nutrients?
October 18, 2023 00:00 - 46 minutes - 64 MBWhat are Grow nutrients? What is the difference between Catabolic fermentation and Anabolic cultivation? Who can benefit the most from these types of nutrients? Where else in the world are they used? Guest: Amber Lynn Vitale Learn more about Amber Learn more about Grown By Nature Use the code Grow20 to save 20% off Your first order. Grownbynature.com
Episode 472: Ep 472 Helpful Information on ways to support the Brain
October 11, 2023 00:00 - 44 minutes - 61.1 MBJoining us today is Naturopathic Practitioner, Jane Jansen of the Tree of Life Wellness Center in Massachusetts. Jane has the unique perspective as a medical professional who, prior to becoming a naturopathic practitioner, spent years in Radiology and Ultrasound doing research and performing tests on patients with varying types of health problems. Jane joins us today to talk about Brain Health. Persistent memory and cognitive decline are becoming an ever-growing problem in the...
Episode 471: Ep 471 Tips to support Healthy Digestion with Aloe Vera
October 10, 2023 00:00 - 45 minutes - 62.7 MBAloe Vera is an ancient plant with over 6000 years of documented history and is classified as an Herbal Bitter. The bitter is from the Yellow Sap also called latex and contains a valuable anthraquinone complex. The 100% safe yellow sap stimulates the flow of digestive juices, encourages the bowels to move if needed and contains significant anti-inflammatory compounds. Guest: Today I am honored to be joined by Health Mentor, Karen Masterson Koch. Karen helped me all those years ago ...
Episode 470: Ep 470 Help Support the Immune Response with Sea Plants.
October 06, 2023 00:00 - 45 minutes - 62.9 MBYou already know how to eat your daily servings of vegetables, but when was the last time you gave any thought to your sea vegetables? Sea Plants are full of healthy nutrients that may help benefit your overall health. Have you heard about the multiple health benefits sea vegetables, seaweed and algae bring to the table? Fiber Vitamin A, B12, C, E, K, & folate Potassium & Sodium Calcium & Magnesium Iodine & Tyrosine Zinc Protein Learn more at Superfoodofthesea.com
Episode 469: Ep 469 Low Levels of DHEA May lead to Advanced Aging
October 04, 2023 00:00 - 45 minutes - 63.1 MBAlthough you may have heard of DHEA and its benefits, today we will share some studies so you can have a better understanding of all that it can do to help support you during the aging process. DHEA has been touted for years as one of the top anti-aging supplements. It is shown to play a role in improving libido, building muscle, and reducing certain health risks. To help us to share the health benefits of DHEA we have Hugh Woodward, He is the President of Health2Go, Inc the ...
Episode 468: Ep 468 Algae-based Omega 3’s vs. traditional fish-based products.
September 27, 2023 00:00 - 45 minutes - 63 MBGuest: Corinna Bellizzi, MBA is a natural products industry executive and omega-3 expert who successfully creates new nutrition categories, pioneers brands, and develops educational strategies that disrupt markets. Given her concern for the future health of people and planet, Corinna shifted her omega-3 career from a focus on fish to algae in 2016. With a team of experts, she led the development of Orlo Nutrition, a new brand by VAXA Technologies, Inc. As an avid podcaster,...
Episode 467: Ep 467 How MegaDosing Iodine may cause more Thyroid Issues.
September 22, 2023 00:00 - 45 minutes - 63.1 MBTalking Points: -How too much iodine can bring autoregulatory problems to your body. -Why the thyroid must be addressed as part of a system and not in isolation. -The crucial role your liver plays in the thyroid system. -An all-natural, multi-system approach to maintaining thyroid health. -Signs you could be experiencing Thyroid issues. Guest: STACEY LITTLEFIELD – Product Formulator & Master Herbalist Passionate about natural medicines and a firm believer of utilizing nutritious food t...
Episode 466: Ep 466 Commonsense Medicine Stopping the next Pandemic
September 19, 2023 00:00 - 44 minutes - 60.5 MBGuest: Dr. Lon Jones is a retired board-certified DO Medicine with a graduate degree in the history of science. He is also the inventor of Xlear Nasal Spray. Dr. Jones joins us today to discuss his new book, “Common Sense Medicine: Healing from the Inside Out & Stopping the Next Pandemic”. Dr. Jones’ book covers his concept of Defense Medicine. This is a paradigm where the body's natural defenses are enhanced and assist in dealing with pathogens rather than using pharmaceutic...
Episode 465: Ep 465 The Health benefits of NAC
September 13, 2023 00:00 - 46 minutes - 63.2 MBNAC (sometimes called n-acetylcysteine) is a potent antioxidant in the body as it neutralizes harmful free radicals that damage cells. It also increases the body’s glutathione levels, which is possibly the most powerful antioxidant in the body. NAC is used to support liver and kidney detoxification and to support immunity. Please read the helpful article on NAC at Foreveryoungradio.com
Episode 464: Ep 464 What's so important about Glutathione?
September 12, 2023 00:00 - 45 minutes - 62.4 MBEvery day we are exposed to free radicals in our environment that can affect the way our bodies manage the effects on aging as well as other diseases like diabetes or heart disease. Being around cigarette smoke, toxic cleaners, and pollution exposes our bodies to increased free radicals. Your food choices, exercise, and hobbies can either cause or decrease oxidative stress (free radicals). Our jobs, as wise stewards of our bodies, are to avoid free radicals when we can and make up f...
Episode 463: Ep 463 Why you should eat more Dark Chocolate
September 06, 2023 00:00 - 41 minutes - 56.7 MBExtensive research conducted at top research institutions, including Harvard, Columbia and the National Institutes of Health, has demonstrated the remarkable benefits of daily cocoa flavanol consumption on brain function, heart health, blood sugar and full body performance. *In fact, cocoa flavanol benefits are supported by dozens of controlled clinical trials! Cocoa flavanol portions consumed in successful clinical trials of brain, heart and metabolic health generally range...