Episode 373: Ep 373 Superfood of the Sea
Forever Young Radio Show / Podcast
English - August 24, 2022 00:00 - 44 minutes - 41.1 MB - ★★★★★ - 10 ratingsAlternative Health Health & Fitness #americasnaturaldoctor #drmarkstengler #foreveryoung #holistichealth #supplements #vitamins Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 371: Ep 371 Brain fatigue, Mommy brain, & Age-related decline
Most people are shocked to know, what the Asian culture has known for
thousands of years, that ounce for ounce, seaweed contains more nutrients
than any food on the planet. In fact, they are more nutritious than land
vegetables.
Sea vegetables are packed with protein, iodine, fiber and vitamins A, B, C
and E in amounts that are 10 to 20 times higher than land vegetables, while
some sea vegetables contain more calcium then milk. Sea lettuce has 25
times the iron found in beef.
Sea vegetables are rich in antioxidants that support cardiovascular health,
help stabilize blood-sugar levels, Thyroid & Immune support, and may help
inflammatory issues.
Learn more at Superfoodofthesea.com