69. David Roche: YOU ARE SO LOVED
For The Long Run: Exploring the Why Behind Running
English - April 24, 2020 11:00 - 1 hour - 57.2 MB - ★★★★★ - 327 ratingsSports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 68. Kaci Lickteig: Exploring the Unknown
Next Episode: 70. Latoya Shauntay Snell: Consistently reevaluating Why
This episode is with David Roche! David's my coach, and the first guest to come on the podcast for a third time!
In this episode we talked about:
-current state of affairs, mentally and globally
-my injury recovery
-his approach to coaching at this time
-"pressure makes diamonds"
-takeaways from a global pandemic
-four points to focus on as a runner these days
"yes, thank you"
-missing the Boston Marathon
-long term development
-strides and hill training
-finding joy in PLAY
-David talking through a drop in audio
-and so much more!
Follow along with David's journey at instagram.com/addiedoesstuff and twitter.com/mountainroche
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