Low Carb Diets

In this episode of Food Talks, Dallas and Jordan Townsend talk about what the health, a low-carb diet looks and tastes like.

Many may be familiar with the Atkins of the early 2000s, more commonly known as Keto today, this diet is focused on lowering the amount and type of carbs you take in.

In this episode, we go into detail about the reasons why low carb might be for you and the potential benefits you stand to gain from cleaning up your dietary lifestyle.