Dehydration Nation

Food Talks

English - July 22, 2021 21:25 - 44 minutes - 61.5 MB
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In this episode of Food Talks, Dallas and Jordan Townsend talk about what it means to be hydrated properly.

It is estimated that up to 75% of Americans are dehydrated for most of their day. That is an astounding number given all the negative side effects that come along with not being properly hydrated.

Fatigue, dizziness, headaches, and brain fog.

We discuss all this and much more in this episode of Food Talks!